Orange and carrot fruit salad
Ingredients: orange, carrot, pitaya, pear, pomegranate, lemon, banana, ear of wheat, mint leaves, apple, thousand island sauce.
Practice: All raw materials are washed, diced and granulated, broken with Thousand Island Sauce and evenly packed into pitaya shells.
Tip: Fruit is rich in vitamins, which is beneficial to prevent constipation and reduce blood lipid. Nutrients contained in fruits, such as vitamins and minerals, are beneficial to prevent pregnancy-induced hypertension.
Braised shepherd's purse with double mushrooms
Ingredients: Volvariella volvacea and Lentinus edodes, tender shepherd's purse 10, salt, oyster sauce, sugar 10, and water starch 10.
Exercise:
1. Wash mustard and cut into sections; Wash straw mushrooms and shiitake mushrooms, blanch them with salt water and take them out.
2. Heat the oil in the pan, stir-fry the shepherd's purse, add salt to taste, fry it and put it on the plate.
3. Heat the oil pan, add mushrooms and straw mushrooms, stir fry, add oyster sauce, stir fry white sugar to taste, and add water starch to thicken.
Conducive to the prevention and treatment of pregnancy-induced hypertension. Because mustard contains more vitamins, and mushrooms can regulate human immunity, which has certain benefits for lowering blood pressure and blood fat, and can be eaten often.
Pregnancy-induced hypertension is suitable for eating some health care recipes with antihypertensive effect, which are recommended above. These health care recipes can nourish yin, which is good for lowering blood pressure and blood fat, and also has the effect of diuresis and detumescence, so if you have pregnancy-induced hypertension, you can often eat these recipes. What can you eat to prevent pregnancy-induced hypertension? Diet is a very important aspect. The two recipes recommended above are good for your health if you try them together.