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What kind of health care function can you play by developing the habit of physical examination when taking a bath?
? Because it can inhibit and kill germs, it also has the function of preventing and treating respiratory diseases. Bathing for health preservation has the functions of dredging channels and collaterals, promoting qi and blood circulation, eliminating dampness and cold, reducing swelling and resolving hard mass, restoring yang and rescuing adverse events, preventing diseases and protecting health.

Bathing is an excellent way of health care. As a Chinese herbal medicine, it has many special effects. Has a history of thousands of years, has been a professional household to prevent plague.

Bathing has always been recognized and used by people, and it is often used for bathing or soaking feet. Bathing with Folium Artemisiae Argyi can regulate nerve excitability, improve sleep quality, effectively promote blood circulation and lymphatic circulation, enhance immunity, dilate blood vessels, reduce blood viscosity, relieve muscle spasm, remove free radicals in the body and resist oxidation.

Bathing can also improve immunity, keep fit and prolong life. You can take a bath with mugwort when you have a cold, runny nose, sore throat, sore body or fever. It is necessary to soak in sweat, but you must drink ginger and brown sugar water at the same time, add onions when you have a fever, and add a few cloves of garlic when you cough. Drink more.

? Drink plenty of boiled water after bathing, expel viruses and cold fire in time, and pay attention to rest. Your cold will get over soon. It can effectively relieve and cure physical diseases, but excessive use will cause weakness, headache, dizziness, tinnitus, dry eyes, fatigue, depression, and even cough and asthma in severe cases.

Therefore, everything is good, as long as it is used properly, it can promote health.