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Harm of long-term drinking sesame oil
Drinking sesame oil for a long time is harmless.

Long-term consumption not only has obvious curative effect on chronic neuritis, constipation, hypertension and diabetes, but also has the functions of nourishing heart, enriching blood and prolonging life.

Hemp seed, also called hemp seed or hemp seed, is the dried and mature fruit of hemp of Moraceae. Sweet, flat, into the spleen and stomach, can moisten dryness and smooth intestines, nourish and replenish deficiency. Hemp seed is rich in protein, unsaturated fatty acids, lecithin, linolenic acid, vitamins, calcium, iron ore and other essential trace elements.

Extended data

Bama hemp is a precious "longevity hemp", which is rich in essential trace elements such as plant protein, lecithin, vitamin E, selenium, zinc, manganese and germanium, and also contains "plant brain gold"? α -linolenic acid (ALA) has the functions of inhibiting allergy, anti-inflammation and sterilization.

At the same time, Bama hemp is a common herb originated in the hometown of longevity in the world, and it is the most effective anti-aging and anti-radiation plant found so far. There are few wrinkles over 60 in the local area, which is directly related to the hemp products here.

Edible method of sesame oil

1, cold salad

Friends who usually like to eat salad can drop a few drops of sesame oil in the cold salad, which tastes smooth, tender and fragrant but not greasy, and tastes good.

Step 2 stir-fry

You can also stir-fry with sesame oil when you are cooking, which has very high nutritional value and good taste.

toast

Friends who like barbecue can brush a layer of sesame oil on the surface of food, which is also very smooth and not easy to get angry.

Baidu encyclopedia-sesame oil

Baidu encyclopedia-Bama sesame oil