With the improvement of people's living standards, health care has become an integral part of daily consumption. Sauna, pedicure, massage, physical therapy and other health care places have brought great convenience to people, especially some hot spring health care medicated baths with Chinese medicine characteristics and Chinese medicine fumigation have undoubtedly become a beautiful landscape.
What are the benefits of medicated bath to human body?
Medicinal bath is actually an external treatment of traditional Chinese medicine. Generally, Chinese medicine is used to bathe the whole body or part, and local bath is divided into blanching, fumigation, sitz bath and foot bath. When taking a medicated bath, the medicine can be absorbed by the muscle surface, local area or affected area of the whole body, and can reach the viscera from the outside to the inside along the meridians and blood vessels, which can play the roles of relaxing muscles and tendons, promoting blood circulation, eliminating dampness and dispelling cold, regulating qi and relieving pain, invigorating spleen and stomach, warming kidney and strengthening yang, nourishing yin and nourishing blood, etc. Taking a medicinal bath in hot springs can make the medicinal bath more effective with half the effort, because hot springs contain many trace elements and have special effects on human nervous system and muscle joints. Massage, cupping, acupuncture, electrotherapy, phototherapy, magnetic therapy, Chinese herbal fumigation, traction and physical therapy can be supplemented according to the patient's condition after bathing, which can activate the body cells, adjust and mobilize the functions of various organs in the whole body, and enhance immunity and resistance.
Ziyin Runzao Decoction
It has the effects of promoting fluid production, moistening lung, nourishing yin and nourishing stomach, and is suitable for cough and constipation caused by lung heat.
Whitening runzao decoction
Help skin to resist oxidation, inhibit the formation of pigmentation, and improve skin moisturizing ability.
Tongjing Huoluo decoction
It has the effects of expelling wind and removing dampness, promoting blood circulation and dredging collaterals, and is suitable for people suffering from backache and lumbar disc herniation.
Anti-aging Li Anqi decoction
Tonifying liver and stomach, benefiting lung and benefiting qi have a good effect on beauty beauty and delaying aging.
Matters needing attention
What problems should we pay attention to in medicated bath?
1, medicated bath is not only a health care method, but also a treatment method, but it is not suitable for everyone. Different methods of medicated bath should be selected according to the patient's condition. If the lesion is small, local bathing can be taken; If the lesion is large, you can take a whole body bath.
2. It is not advisable to take a bath within 30 minutes before or after meals, because taking a bath on an empty stomach is prone to hypoglycemia. After a meal, the blood vessels on the surface of the whole body are stimulated by hot water to expand, and visceral blood such as gastrointestinal tract will be mobilized and dispersed to the body surface. If the blood supply to the gastrointestinal tract decreases, the secretion of gastric acid will decrease, and the function of digestive organs will also decrease, thus affecting the digestion and absorption of food.
3. Patients with hypertension, aortic aneurysm, coronary heart disease, cardiac insufficiency and bleeding tendency should not take medicine bath, and elderly people or patients with heart, lung and brain diseases should not take a bath alone. If you want to take a bath, you should have a family member to help you take a bath, and the bath time should not be too long.