1. What is fasting?
As the name implies, it is to stop eating and interrupt eating, which is also called "fasting". In late summer and early autumn in China, there is a tradition of letting children fast for two or three meals to improve their disease resistance! When wild animals are sick, they will instinctively stop eating and treat them, so as to restore their health.
When a person enters a fasting state, his body falls into a hunger crisis, which becomes a great pressure on his body. This kind of stress response can make the body that wants to live emerge the power to change its constitution, and can change the physiological imbalance in a short time, thus inducing the amazing effect of expelling toxins and curing various chronic diseases and diseases.
From the point of view of western medicine, fasting is a way to make an unhealthy lifestyle disorder, which has a very positive effect on the human body's disease, body shaping, detoxification, beauty and health preservation, and has obvious effects, especially on the treatment of chronic diseases and incurable diseases.
Is fasting therapy safe?
All kinds of fasting practices at home and abroad have proved that fasting therapy is not only safe and reliable, but also can awaken the original self-healing ability of human beings and enhance immunity, so it can improve the survival rate of patients with chronic diseases.
The Bible says: "Don't frown when fasting, be clean and happy, so that your eyes are as bright as the morning light, and your health will leap forward faster."
Although fasting is safe, there are always many rules to follow. Once mistakes are made, there will still be crisis reactions, such as sudden drop in blood pressure, unconsciousness, hypoglycemia, palpitation, vomiting, extreme weakness and so on!
In order to ensure the safety of fasting, we need to pay special attention to the following two issues:
1. Fasting must be carried out under the guidance of an experienced dietitian or doctor, especially water fasting, which can interrupt all calorie intake in the body and prevent electrolyte imbalance and even organ damage.
2. Fasting therapy is not suitable for everyone. Fasting therapy is not allowed for the following groups: out-of-control diabetics, severe heart disease, liver disease, advanced cancer, renal failure, schizophrenia, stroke paralysis, pregnant women, infants, anorexia, chronic diseases and extremely weak people.
How to detoxify enzyme fasting
The human body is very wonderful. After fasting, all solid food supplies will be terminated. Within 4-8 hours, the original glucose in the body will be consumed, and then the liver sugar will be energized. After more than ten hours, there will be no energy, which will give the body a strong stimulus. When faced with the challenge of hunger, the human body naturally enters the state of emergency mobilization, starts its own "crisis management system", and looks for redundant energy materials from the body to provide vitality.
Autolysis is a life instinct. However, the process of autolysis is beyond human control. Without food supply, cells will eat at will and recruit in reverse according to the functions of different parts of the human body. The first thing we find is excess visceral fat, subcutaneous fat, bad cholesterol, abnormally growing tumor tissues, cells with rheumatism inflammation, and fat and useless tissues without any function, all of which are used as fuel and converted into energy to maintain vitality.
In the process of enzyme fasting, the center responsible for appetite and metabolism in the hypothalamus will start to work, sending signals to various tissues and organs of the body, telling them that the body is in an energy crisis, so the whole body should conserve energy, so that the metabolic rate of the body will be reduced, and the energy provided by enzymes and the remaining energy in the body will be concentrated and supplied to these important living organs such as the heart, lung, liver and kidney, so that those less important parts can have a rest temporarily. In order to save one's life, all inflammatory sites of chronic inflammation in the body will also stop the inflammatory reaction, including all activities of leukocyte secreting antibodies, complements, cytokines, histamine, prostaglandins, platelet activating factor (PAF), nitric oxide, lysosomes, etc.
In the process of autolysis after enzyme fasting, the digestive function will be weakened and the detoxification function will be greatly enhanced.
There may be a phenomenon of "sediment rising" in cell detoxification. For example, heavy metals such as mercury and arsenic, polychlorinated biphenyls (PCBs) and drug residues are suddenly released in large quantities, which enter the blood and spread to the whole body, and may cause dizziness, headache, lethargy, rash and other symptoms, and some may also cause slight tissue damage (such as thrush). When the concentration of antioxidant enzymes in the body is low, the symptoms of some chronic diseases will be aggravated, which we call "improving response" and "regulating response"
People with different chronic diseases will have different reactions, so don't panic at this time, because this is a phenomenon of "getting rid of the disease" and will naturally fade away in a short time.
Enzyme fasting is different from water fasting, it can repair and rebuild the body at the same time.
Enzyme fasting and detoxification have improved many chronic diseases, degenerative diseases, diabetes, coronary heart disease, obesity and so on. Even without treatment, they are cured, which makes some people who have deteriorated and become weak strong, thus stimulating vigorous vitality. This is the most important and ingenious mechanism of enzyme fasting, detoxification and self-healing. It can effectively dissolve toxins hidden in cells for many years, burn them into energy, then use them and excrete them, and rely on enzymes to repair and rebuild the body. This detoxification and body reconstruction mechanism is very classic, particularly effective and the most economical and practical.
Enzyme food is a plant essence fermentation liquid made of dozens of vegetables, fruits, Chinese herbal medicines and other raw materials by long-term fermentation of strains. Enzyme meal replacement fasting method should be called "enzyme semi-fasting method" because it also takes in calories and nutrients. Enzymes can be absorbed directly without digestion, without forming feces and without any side effects of fasting. The biggest advantage is "safety", so it is easy to be accepted by the public and easy to popularize.