Ingredients: 6 slices of ginger; 5 figs; 15 chestnuts; Walnut15g; 9 red dates; Red kidney bean15g; 1 carrot; Cashew nuts15g; Longan10g;

Practice of Nut Soup for Strengthening Brain

1, remove the core of jujube and wash the ingredients for later use.

2, Xi Shi Gu cold water pot water (with ginger slices)

3. Peel the carrot and wash the stone bones.

4. Put the ingredients into the casserole and cook for 2.5 hours (medium fire).

5, remove the oil from the soup, turn off the fire and add a little salt to taste.