Pigeon eggs and quail eggs can be eaten together, but due to the high cholesterol content, it is necessary to control the dosage and not eat too much.

What can't pigeon eggs eat with?

Pigeon eggs should not eat with foods with high cholesterol. Pigeon eggs and quail eggs have the highest cholesterol in eggs. Excessive cholesterol intake will lead to hypercholesterolemia, which in turn will lead to so-called "rich diseases" such as coronary atherosclerotic heart disease. The medical community believes that in order to reduce cholesterol, we should also reduce the intake of some foods with high cholesterol, especially the internal organs of animals such as heart and liver. Don't have more than three or four eggs a week, especially try to eat less yolk, including all kinds of fish eggs and crab roe.

How does pigeon eggs eat?

First, boil the sugar water

Pigeon eggs dessert store

Practice: two pigeon eggs, shelled, added with longan meat and Lycium barbarum 15g, Schisandra chinensis 10g (or Cordyceps sinensis 10g), steamed in water, and seasoned with sugar.

Baiguo pigeon eggs dessert store

Materials: 8 in pigeon eggs and about 20 ginkgo.

Practice: pigeon eggs cooked into white cooked pigeon eggs, peeled off the shell for later use. Wash and peel Ginkgo biloba for later use. Pour half a pot of water into ginkgo to boil, and cook ginkgo over medium heat. Pour into pigeon eggs, add sugar according to personal taste, stir well and serve.

Second, cooking soup.

Bird's nest pigeon egg broth

Practice: put 6 grams of cooking wine into a hot oil pan, add 250 grams of chicken soup and a little salt, boil, add 30 grams of soaked bird's nest and take it out after one minute. Put 24 cooked and shelled pigeon eggs around the bird's nest, put 6 grams of cooked shredded ham, and add soup to boil.