Soaking things in a thermos cup in winter may have unexpected effects on health. Kill two birds with one stone by quenching thirst and preserving health. So what kind of tea should we drink in winter?

1, black tea

Black tea is rich in protein and sugar, which warms the stomach and improves immunity. Black tea can also help digestion. During the Spring Festival, it is a good choice to eat and drink some black tea at relatives' home to help digestion. In addition, because black tea is fermented tea, gargling with black tea can effectively prevent bad breath and colds.

2. Black tea

Black tea, also known as slimming tea, can digest fat and greasy meat and regulate sugar metabolism, water metabolism and fat metabolism in the body. Black tea is also unique, similar to dried tangerine peel. The longer it is stored, the better. During storage, a variety of enzymes will be produced, which is good for kidney and diabetes.

3.oolong tea

In winter, except the cold, the weather is very dry. At this time, you need to soak a cup of oolong tea to relieve the heat. Oolong tea smells a bit like green tea and some like black tea, but it has a moderate taste, which can moisturize the skin, moisten the throat and produce fluid. It is very suitable for drinking in dry winter.

4. Jujube tea

Jujube has the function of invigorating qi and enriching blood, and is a good food for women. Tea is made of red dates, and maslinic acid and other ingredients contained in red dates also have anti-cancer effects.