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Healthy soup suitable for middle-aged men and women.
Porphyra and cucumber soup

Take a proper amount of laver and cucumber 100g. After soaking laver in water, put it in a pot, add appropriate amount of water, add ginger powder and cucumber slices to boil, and finally add salt, mushroom essence and sesame oil to serve.

Hawthorn Shouwu decoction

Hawthorn, Polygonum Multiflori Radix 15g and sugar 60g are taken. First, wash and chop the hawthorn and Polygonum multiflorum, put them into the pot together, add appropriate amount of water, soak for two hours, cook for another hour or so, remove the residue and take soup, one dose a day, and take it twice.

Hawthorn honeysuckle soup

Take fresh hawthorn 30g, honeysuckle 6g and sugar 20g. First, put hawthorn and honeysuckle in a white pot, stir-fry with slow fire, add sugar, stir-fry with low fire into candied fruit, and brew with boiling water, one dose a day.