"Salt in the morning and honey in the evening" and "Salt in the morning and honey in the evening" are widely circulated health preserving methods since ancient times. But not every day, it is best to drink once a week. The operation is very simple: after getting up in the morning, rinse your mouth with boiling water and then drink slowly; Drink a glass of honey water before going to bed at night. These two things can be used to dissipate the heat accumulated in the gastrointestinal tract. Once the heat is removed, there will be no indigestion, constipation and other phenomena. At the same time, because honey has the function of nourishing temper and removing upset, it can make people feel calm and have a good sleep early. Early salt and late honey also have excellent curative effect on pharyngitis. A good way to clean up the stool. A teacher said: A free method of clearing the bowels and relaxing bowels can make you healthy, improve your skin and even lose weight.