The efficacy and function of Lycium barbarum eight-treasure tea can also be beauty beauty, which is rich in vitamin C and natural carotene. It is very beneficial for people to drink some Lycium barbarum eight-treasure tea properly. This paper introduces the efficacy and function of Lycium barbarum eight-treasure tea!
Efficacy and function of Lycium barbarum eight-treasure tea 1 1, nourishing liver and kidney
Nourishing liver and kidney is an important function of Babao tea. Its main raw material, Lycium barbarum, is a kind of Chinese herbal medicine, which can nourish liver and kidney and improve eyesight. After being brewed and drunk, people can resist fatigue, prevent hypertension and hyperlipidemia, and have a certain protective effect on the cardiovascular system.
2. Buzhong Yiqi Yangxue Anshen
Lycium barbarum eight-treasure tea is a kind of health tea made of various ingredients. Mr. Huang is the main ingredient of this tea. This product can tonify the middle energizer, invigorate qi, nourish blood and soothe the nerves. Usually, people can relieve anemia and tonify qi and blood by brewing and drinking it, which is especially suitable for women with anemia and weakness.
Step 3 nourish the body
Supplementing nutrition and nourishing the body is also an important role of Lycium barbarum eight-treasure tea, because this kind of eight-treasure tea is rich in vitamin A, vitamin C and vitamin E, in addition, it also contains a lot of tannic acid and various minerals.
After people brew and drink, they can not only regulate endocrine, promote metabolism, but also effectively relieve physical weakness.
4. Beautiful and beautiful
Lycium barbarum eight-treasure tea can also be used in beauty beauty. It is rich in vitamin C and natural carotene. In addition, it also contains many active enzymes and some acidic substances.
After being absorbed by human body, these nutrients can not only promote the excretion and metabolism of endotoxin, but also nourish skin and promote skin cells. Sticking to drinking at ordinary times can make people's skin rosy, smooth and elastic.
Efficacy and function of Lycium barbarum eight-treasure tea 2 The efficacy of Lycium barbarum eight-treasure tea mainly includes the following points:
1, has the function of promoting blood circulation and clearing fire, is rich in nutritional value, and has the function of beauty beauty.
2. It has the effects of nourishing the heart and kidney, refreshing the brain, cooling and improving eyesight. Has the functions of clearing away heat and toxic materials.
3. Drinking Lycium barbarum eight-treasure tea for a long time can also prolong life, which has a refreshing effect.
4, can strengthen the spleen and stomach, moisten the throat and promote fluid production, which helps to regulate women's qi and blood. Summer has the function of dispelling summer heat. Regulate the balance of human blood lipids.
Brief introduction of Lycium barbarum
Lycium barbarum (scientific name: Lyciumchinense) is a multi-branched shrub plant of Lycium genus in Solanaceae. Lycium barbarum is a treasure all over the body, the fruit is called Lycium barbarum, and the tender leaves are called Lycium barbarum head. The common variety is Lycium barbarum, and the main medicinal variety in Ningxia is Lycium barbarum.
Lycium barbarum has the effects of lowering blood sugar, resisting fatty liver and atherosclerosis. In addition, Lycium barbarum can also be used as hedgerow planting, stump potted plants and garden soil and water conservation shrubs.
Can medlar make tea?
Lycium barbarum is a commonly used Chinese medicine for nourishing liver and kidney, with bright red color and sweet taste. Modern analysis shows that Lycium barbarum is rich in Lycium barbarum polysaccharide, fat, protein, free amino acids, taurine, betaine, vitamin B 1, B2, E and C, especially carotenoids.
In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and so on. Has effects in delaying aging, regulating immune activity, resisting anoxia, and enriching blood.
Can medlar make tea? Yes, and medlar soaked in water is the most common, which is very popular with white-collar workers. Has the effects of nourishing yin, improving eyesight, beauty beauty and strengthening yang.
But can medlar and tea be soaked together? Nutrition experts tell us that a large amount of tannic acid contained in tea has the function of convergence and adsorption, which will adsorb trace elements in Lycium barbarum and generate substances that are difficult for human body to absorb. Therefore, it is best to brew tea and medlar with boiling water respectively.
Even the eight-treasure tea (tea and medlar) popular in restaurants, although the amount of tea is small, it is not advisable to drink more.
Therefore, if you consider it from a health perspective, you may wish to drink green tea and medlar respectively. Drink a cup of green tea in the morning to stimulate appetite and refresh your mind; Drinking Lycium barbarum in the afternoon can improve physical fitness and help sleep.
Take 20 ~ 30 grams of Lycium barbarum, brew with boiling water, cover and stew for 20 ~ 30 minutes, then eat softened Lycium barbarum and drink water for a long time.
Efficacy of Gouqi Tea
1, the efficacy and function of nourishing yin and improving eyesight Lycium barbarum eight-treasure tea, in addition to liver fire.
Computer users are prone to eye fatigue. Making tea with medlar can nourish yin and improve eyesight. When the weather is hot, you can also clear the liver by soaking in water.
2, conducive to sleep.
Lycium barbarum can be eaten all year round, especially in summer. It is better to make tea in the afternoon, which can improve physical fitness and help sleep.
3, aphrodisiac.
Drinking Lycium barbarum tea regularly can invigorate qi, replenish qi and nourish blood. The aphrodisiac function of Lycium barbarum makes westerners overjoyed. Smart British businessmen all call Lycium barbarum "Fruit Viagra".
4, whitening and beauty, delaying aging.
Women often drink medlar to make tea, which can whiten and beautify. The content of vitamin C, β -carotene and iron in Lycium barbarum is higher than that in oranges, carrots and steaks. Natural β -carotene can resist aging, cancer and skin damage caused by sunlight.
What are the soaking methods of wolfberry tea?
1, chrysanthemum and wolfberry tea
Materials: black tea 1 bag, medlar 1 pinch, 3-5 chrysanthemums.
Methods: Put the above materials into a preheated cup, and add boiling water bubble 10 minute to drink.
Efficacy: The tea has the health care functions of improving eyesight, nourishing liver, nourishing blood, lowering blood sugar, lowering blood pressure, resisting aging, preventing wrinkles and consolidating vital energy.
2。 , raisin wolfberry tea
Ingredients: 30g raisin, 0/5g medlar/kloc.
Practice: remove impurities from raisins and medlar respectively, then wash, dry or dry them in the sun. Put raisins and medlar together in a cup and brew with boiling water, cover and stew for 15 minutes.
Efficacy: nourishing liver and kidney, nourishing qi and blood. Suitable for anemia patients.
Usage: when used as tea, it can be brewed for 3-5 times continuously, and finally the raisins and medlar are chewed together.
Matters needing attention in drinking gouqi tea
Although drinking Lycium barbarum tea has many benefits, it should be noted that when making tea with Lycium barbarum, the efficacy contained in Lycium barbarum can not be fully exerted.
However, due to the influence of water temperature, soaking time and other factors, only part of the efficacy of Lycium barbarum can be exerted. Therefore, it is more effective to eat Lycium barbarum for making tea.
But when eating Lycium barbarum, we should pay attention to it, and it is best to halve the amount, so as to avoid excessive nourishing and getting angry. Lycium barbarum has good nourishing and dietetic effects, but it is not suitable for everyone.
We need to pay attention to the time of eating and drinking tea. Eating too much of anything good is not necessarily the best. Although wolfberry tea has many benefits, we should not drink it all the time, nor should we drink it often. After all, we don't know what hidden problems there will be if we drink too much good things.
People with weak constitution and poor resistance should eat more, but Lycium barbarum is warm, and people with colds, fever, inflammation and diarrhea should not eat it.