Baihe Wuji wolfberry Bao
Materials needed for Lily Wuji Lycium barbarum pot
The main ingredients are black-bone chicken, lily, medlar and salt.
Practice of Lily Black-bone Chicken Wolfberry Pot
1. Wash the lily hair, and wash the medlar for later use.
2. Wash the black-bone chicken, chop it, boil water in the pot, and pick it up.
3. Pour clean water into a clean pot, add refined salt, and add black-bone chicken, tax lily and medlar until cooked.
Efficacy and function of Lily Wuji Lycium pot
Judging from the nutritional value, the nutrition of black-bone chicken is much higher than that of ordinary chicken, and it tastes tender. Its dietotherapy effect is incomparable to that of ordinary chickens. With lily and medlar, it not only improves the taste, but also doubles the efficacy. This pot of lily black-bone chicken and medlar can be said to be a tonic soup in winter. Lily has the effects of clearing away heart fire, harmonizing middle energizer, relieving cough, stopping bleeding, stimulating appetite and calming the nerves. Black-bone chicken can tonify fatigue, relieve qi and blood weakness, and has the effects of invigorating spleen and stomach. This combination is not only nutritious, but also can nourish yin and clear heat, nourish liver and kidney, moisten lung and replenish blood.
Everyone has learned how to make a pot of lily black-bone chicken and medlar. The method is simple and has high nutritional value. Rich in vitamins and minerals, it can not only supplement rich nutrition, but also nourish yin and clear away heat, nourish the heart and stimulate appetite, strengthen the spleen and eliminate dampness. It is a good health food for women to invigorate qi and promote blood circulation.