Too soft mattress is harmful to lumbar disc herniation. The main factor of lumbar disc herniation is the imbalance of lumbar bone stress, which leads to long-term dislocation of vertebrae. Soft tissue squeezes the lumbar nerve, which hinders nerve conduction, leading to lumbar disc herniation, low back pain, leg pain, sciatica and other symptoms. Lumbar disc herniation is directly related to human dehydration, the fastest treatment scheme; Massage for 3 days twice a day. After each massage 10 minutes, the patient lies flat on the hard bed. After grasping the bedside, other family members can grab the patient's leg and pull it hard for 2 to 3 times, then lie flat and rest. Do not bump in the car, do not drink carbonated drinks and pure water, drink good water, drink magical life-saving water, and use high-energy magnetized water obtained by strong magnetic treatment technology. It has magical therapeutic effects on hypertension, diabetes, myocardial infarction, cerebral infarction, gallstones, urinary calculi, gout, low back pain, leg pain, allergies and other diseases. And solved the problem that the hospital can't solve, "Recurrent low back pain, which can't be cured for a long time, can be completely cured after half a year with magnetized water, and there is no recurrence". Water is the best. Young people don't keep fit, but old people keep doctors.