Washing eggs with boiling water has the effects of removing fire and moistening dryness, relieving cough and moistening lung, and it is also a way to eat eggs with a nutrient absorption rate of over 90%.

Exercise:

Ingredients: two eggs, mugs, 5g sesame oil, eggbeater, 20g rock sugar.

1. Take a deeper container, such as a bigger cup. Scald the container with boiling water.

2. Beat the eggs into the container, drop a few drops of sesame oil and beat them evenly with chopsticks or egg beater.

3. Boil the boiling water and immediately rush into the container. The egg liquid can be broken into petals.

4. Add two pieces of rock sugar while it is hot, or add honey after it is slightly cold.