After soaking auricularia auricula in clear water for one night, put it in a drawer and steam it for 1 ~ 2 hours, then add a proper amount of rock sugar and take a bowl every day, which can cure hypertension and arteriosclerosis.

Take 30-60g of Eleocharis tuberosa and 30g of jellyfish head (washed away with salt), and cook soup 2-3 times a day to treat hypertension.

Patients with headache and head swelling caused by celery hypertension often eat fresh celery to relieve symptoms.

Gourd Mash fresh gourds to get juice and mix it with honey twice a day, half a cup to one cup each time, which has the effect of lowering blood pressure.

Mung bean Mung bean has a good dietotherapy effect on patients with hypertension, which not only helps to lower blood pressure and relieve symptoms, but also prevents blood lipid from rising frequently.

60g fresh tofu or dried flowers 15g can be decocted in water to treat hypertension and nosebleeds.

Watermelon peel is 9 grams of watermelon Cui Yi and 9 grams of cassia seed, which can cure hypertension by decoction.

Lotus plumule Lotus plumule has the functions of lowering blood pressure and strengthening heart, and is suitable for hypertension, palpitation and insomnia. Usage: take lotus plumule 1 ~ 2g and brew it with boiling water instead of tea.

Mind you: these foods can lower blood pressure. This folk prescription comes from the internet. Please follow the doctor's advice before use.