Domestic steamer has many advantages. It is not only convenient for steaming, but also has all the functions of a steamer, such as health care. Detoxification, beauty and physical therapy.

The only disadvantage of domestic steamer steaming is that the space is a little small. So if you want to steam it, or if you want to buy a steaming box, you need to pay attention to the pros and cons, or pros and cons.

Advantages and disadvantages of steaming

Benefits of steaming:

1, reduce fat and lose weight

Because the excess water, salt and subcutaneous fat in the human body are excreted with sweat after heating and activation, especially when the fat is around 40℃, it is more convenient to excrete, so it has the effect of losing weight. A 20-to 30-minute far-infrared light wave bath, plus steaming, is equivalent to 10000 meters long-distance running.

2. Improve microcirculation

Independent water molecules can walk freely inside and outside the cell, and then they are converted into heat energy by * * * * vibration, which makes the temperature in the deep subcutaneous layer slightly rise, the blood flow speed increases and the capillaries dilate;

The more capillaries are opened, the pressure on the heart can be reduced, at the same time, water molecules can be activated, the oxygen content of the body can be increased, and magical health care effects can be achieved, including adjusting blood pressure;

It can also play a certain auxiliary role in the rehabilitation treatment of diabetes, rheumatism and spinal diseases.

Second, the disadvantages of steaming

1, increasing the probability of male infertility.

Steam bath is a fashionable and healthy leisure way. After sweating, the whole body is relaxed and exhausted, so many people who are nervous at work are good at it. However, medical experts warn that frequent contact with steamer may become the culprit of male infertility. And in Finland, the birthplace of sauna, the incidence of male infertility is quite high? .

2、? Old people need to use it carefully.

Due to the weak constitution of the elderly, if they sweat too much, electrolyte disorder will occur, which can be life-threatening in severe cases. Therefore, the use of steam boxes should also vary from person to person, and regular use can bring us healthy effects.

References:

Baidu encyclopedia-sweat box