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How to draw nutrition from fragmented reading?
We are used to receiving information from various apps every day for reading and learning.

Brushing friends circle and WeChat official account every day has become an unavoidable dependence from the media.

Since the media era, while reading a lot of articles, we will inevitably be consumed by some useless or even junk articles.

Think back, how long do you spend on your mobile phone every day?

Did you give it almost all your spare time? Do you always leave your hands when you wake up in the morning, sleep at night, eat, date and go to the toilet?

Whether it's news and current affairs or entertainment gossip, chicken soup, workplace or hobbies,

If you don't improve or change your professional skills or personal interests and achievements,

It's all useless reading, consuming your energy.

You think you're studying? What you can't apply what you have learned is a waste of time and life!

What can't be transformed is bullshit!

How can we not be kidnapped by all kinds of useless information?

First of all, we should analyze our own needs, make clear our learning goals, and then subscribe in a targeted way.

Moreover, it is best to use energy. In the same field, it is recommended not to order too many topics at a time, and filter according to your own preferences, preferably no more than three topics.

Because there are too many homogenization contents.

The most important thing is to apply what you have learned. Without practicing optics, it is useless to test in practice.

The root of change and progress is always practice.

For example, some people like to keep in good health and watch all kinds of articles and videos about health every day.

But I still don't sleep at night, I can't get up in the morning, I eat all kinds of junk food and my life is irregular.

Isn't that ridiculous?

Only practice can see true knowledge.

Topic subscription is an important way to effectively reduce spam.

This is to improve your career or study skills.

Second, pay attention to your own interests, such as sports, tourism, literature, film and television, entertainment, military and so on.

Third, physical and mental growth and purification, including health and practice.

These are all done in my spare time, so time allocation and management are particularly important.

You can allocate it reasonably according to your own key preferences.

Effective analysis, planning and screening are the key to ensure the quality of learning and reading.

People's time and energy are limited. Don't let useless information consume your life.