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What are the benefits of eating ginkgo?
Benefits of ginkgo biloba:

1. Cough and asthma relieving

Because ginkgo biloba has the function of relieving cough and asthma, people who are weak, have a chronic cough, or the elderly have symptoms of physical weakness and asthma, you can eat some ginkgo biloba to relieve the symptoms.

Step 2 stop urinating

Ginkgo biloba has a certain astringent effect, so when men have nocturnal emission, women have more leucorrhea and frequent urination, they can eat some ginkgo biloba to relieve symptoms.

antibiosis

Because ginkgo biloba can inhibit tuberculosis, staphylococcus, streptococcus, diphtheria, Escherichia coli and other germs, so eating ginkgo biloba often can play a very good antibacterial and anti-infection role.

4. Anti-aging

Because Ginkgo biloba can smooth blood circulation and improve brain function to a certain extent, if the elderly eat Ginkgo biloba properly, it can delay brain aging and enhance memory. Therefore, it is suggested that the elderly eat more Ginkgo biloba at ordinary times to prevent Alzheimer's disease and insufficient blood supply to the brain.

5. Reduce blood lipids

Because ginkgo biloba contains ginkgo biflavonoids, sterols and other substances, these ingredients help to lower cholesterol in the blood, so eating ginkgo biloba often can lower blood fat.