First, wash black beans and soak them in warm water for 7-8 hours. After the black beans become soft, the water soaked in the black beans is poured out, and the black beans are put into a soymilk machine to make fresh soymilk. Black soybean milk is rich in protein, iron, fat, carbohydrates, carotene and vitamins. It is a good health food and also has the effect of tonifying kidney.

Materials:

Black beans, sugar, water

Exercise:

Soak black beans in water one night in advance, and the water temperature is preferably around 20-30 degrees.

When you get up the next morning, you can pick up the black beans, put them in the soymilk machine, add water and start stirring. Note that the water in the soymilk machine cannot exceed the highest water level line.

Note: If it is raw soybean milk from the soymilk machine, remember to put it in the pot and cook it for about 10- 15 minutes.