Practice running every day instead of going to the drugstore.

3. Practice and never relax; Practicing martial arts is not afraid of hardship.

Eat bran rice, the whole family is good.

If you want to be healthy, you can't eat enough.

6. When you are eight points full, your appetite will get old.

7. Head to the wind, warm, feet to the wind, please be a doctor.

8. To prevent colds and colds, the most important thing is to be careful of catching cold.

9. Can eat, 1000 tons of incense; Eat indiscriminately and get hurt.

10.

It is better to eat ginseng than to chew slowly.

1 1.

Drink soup first, and you won't get hurt when you are old; Eat noodles and soup to avoid prescribing; Cabbage and radish

Toning soup, longevity and health.

12.

Garlic is a treasure. Eating it often is good for your health.

13.

A cigarette after dinner is harmful.

14.

Sleep without covering your head and live to ninety-nine.

15. Sit in a sitting position, sleep in a sleeping position, and sleep like bending the moon.