Dietotherapy can come in to learn about cervical and lumbar diseases, and you will become an expert on cervical and lumbar diseases: (including scapulohumeral periarthritis and sciatica caused by cervical and lumbar diseases) To treat cervical and lumbar diseases, we must first understand the root causes of cervical and lumbar diseases. About the origin of cervical and lumbar spondylosis, medical experts and authoritative sources can be roughly summarized into six factors: 1, excessive masturbation is the most important factor leading to kidney deficiency in young people, kidney deficiency will lead to calcium deficiency, and calcium deficiency will lead to spinal diseases. 2. Chronic treatment of viral cold (referred to as "chills" in Chinese medicine) is the most common factor leading to kidney deficiency in middle-aged and elderly people, and causes kidney deficiency and calcium deficiency, which in turn leads to spinal diseases. 3. Age factor. With the increase of age, the wear of human organs is increasing day by day, and various degenerative diseases will occur in vertebrae and intervertebral ligaments, leading to the occurrence of diseases. 4. Metabolic factors. People with abnormal calcium and phosphorus metabolism and hormone metabolism are often prone to cervical and lumbar spondylosis. 5. Mental factors. Being in a bad mood often aggravates cervical and lumbar spondylosis, and the onset of cervical and lumbar spondylosis often makes patients feel worse. 6, combined with Chinese medicine is kidney essence loss, disc bone dystrophy; Falling endlessly, qi stagnation and blood stasis; Cold and dampness invade meridians. (The above six explanations show that almost everyone will suffer from spinal diseases, but the time and degree are different. Some people get sick early, while others get sick late. Therefore, it is the best policy to keep your spine well before you get sick. Although on the surface, medical experts and authorities have explained the cause of cervical spondylosis in great detail, they have not made clear the root cause of spinal diseases. So, where is the root of spinal disease? Scientists in Sweden have found that animal bones contain a very special kind of protein, and this special protein contains many calcium ions, which can capture calcium ions in animal blood and form animal bones. Therefore, scientists call this kind of protein bone-fixing protein (we decalcify fish bones with high concentration of vinegar, leaving soft fish bones as the main component of bone-fixing protein). When kidney deficiency occurs in human body, osteoprotegerin in human bones will be reduced or degraded, and the ability of calcium ions to capture calcium ions in animal blood will be reduced, and even calcium ions in bones will escape, leading to bone problems in animals, thus resulting in so-called cervical and lumbar spondylosis. So, how to treat cervical and lumbar spondylosis? First, traction, massage, massage and acupuncture are all good auxiliary therapies (if the economy is plentiful), but they cannot effectively improve the ability of calcium ions to capture calcium ions in animal blood. Second, the operation is risky and costly. Vertebrae that can't be operated will be inflamed at any time, unless it is absolutely bedridden 15 days, including eating, drinking and lashing, but it is also a temporary solution, and it is easy to relapse. Remind patients that it is best to ask the hospital to ensure that there is no aseptic inflammation of vertebrae and spinal cord before operation, and sign a letter of guarantee, so that the hospital will not dare to make fun of your body. Because of bacterial inflammation, the hospital should compensate, but aseptic inflammation is not necessary. Therefore, although more than 90% of patients with surgical infection are bacterial inflammation, the hospital can be identified as sterile for higher-level hospitals. Some people put the surgical treatment of fools very aptly, because people are like dead pigs lying on the chopping board for more than ten days, and they are not responsible for treating diseases. You should know that the general patients with cervical and lumbar spondylosis can get better without any treatment if they stay in bed for 15 days, including eating, drinking and drinking Lazar. Third, Chinese medicine treatment can dredge meridians, reconcile yin and yang, and obviously relieve pain, which is accepted by many people, but rarely can eradicate pain. 4. Proper diet, spinal support and exercise are the treatment methods for cervical and lumbar diseases, which have been affirmed by experts at home and abroad, because it can increase the quantity and activate the activity of osteopontin in bones and improve the ability of calcium ions to capture calcium ions in animal blood, which is the only way to eradicate cervical and lumbar diseases and osteoporosis. Uncomfortable (viral cold) type of cervical and lumbar spondylosis discomfort (cold and dampness invasion, meridian obstruction, pain in nine vertebrae for ten years) dietotherapy: the so-called discomfort is the symptom of cervical and lumbar spondylosis after cold and dampness invasion in Chinese medicine, which is due to meridian obstruction, that is, human infection in western medicine. Many patients, especially those with early cervical spondylosis, think that their cervical spondylosis is not caused by a viral cold, because the patients themselves don't think they have a cold. But the patient doesn't know that there are obvious and hidden colds in the human body. Dominant cold is inflammation caused by upper respiratory tract infection after bacteria and viruses enter the human body, and often the body has a fever; A recessive cold is an upper respiratory infection after bacteria and viruses enter the human body, but it does not cause inflammation, and often only sneezes one or two times. A viral cold is not like a bacterial cold. Bacterial cold can kill bacteria and make the body recover through drugs, but mycoplasma and chlamydia virus of viral cold cannot be killed by drugs. The treatment of western medicine is to lower the temperature of hormones and increase electrolytes in human blood. By enhancing human excretion (mainly perspiration), the virus (mainly under the human epidermis at the time of onset) is excreted from the body, so that the body can be restored (as long as it is effective for children who have just become ill or strong people). Traditional Chinese medicine often uses methods such as pinching, scraping and cupping to fix the virus under the congestion of the epidermis, or drink sweating Chinese medicine to excrete the virus and restore the body. But no matter western medicine or Chinese medicine, patients can't eat high-energy food during treatment. Studies have proved that the survival and reproduction of cold viruses must be supported by high-energy nutrients (mainly oil, eggs, meat and beans) that people consume every day, because they are not as good at decomposing human nutrients as bacteria. Xie's treatment of dyspepsia: After Chinese physical therapy (soaking ginger in the neck and upper body of Chinese liquor), eat red rice porridge for three to five days, during which time drink more tea cooked by Abrus cantoniensis, do not eat any oil, eggs, meat and beans, do not take a bath, and wipe your body with hot water of Chinese liquor and ginger. After three or five days, if you still don't want to eat meat, you will continue to eat red rice porridge alone. When you really want to eat meat, you can starve the virus to death for another day or two. Later, I used more than five kinds of cold dishes, chopped the whole lean pork and cooked it (never put oil on it), and my body was fine in a day or two. After the bad breath (viral cold) disappears, if the cervical and lumbar spondylosis has not recovered, we can treat it according to the common cervical and lumbar spondylosis. The following introduces the specific dietotherapy methods for common cervical and lumbar diseases. Yang deficiency type cervical and lumbar spondylosis: 1. Prepare half a catty of lean dog meat (raw), one-tenth of a packet of special seasoning, appropriate amount of ginger, fresh mint (indispensable), fresh perilla (indispensable), bacai (indispensable) and sauce. 2. Grind dog meat, fresh mint, bacai, fresh perilla and ginger, add sauce, seasoning and peanut oil and mix well. Cook in a pot and serve (mixed with powder or noodles). Remember not to cook for too long, but to be fresh. Cervical and lumbar spondylosis of yin deficiency type: 1. Prepare half a catty of adult hens (preferably laying eggs), three pairs of white gourd (or hairy melon), a bag of special seasoning, a catty of water and a proper amount of salt. Second, first put the water, seasoning, salt and chicken slices into the pot and cook them together, and then put down the wax gourd immediately before cooking (don't forget to filter out the oil from the chicken soup, otherwise it will affect the absorption of nutrients). Remember not to cook for too long, but to be fresh. If you eat one of the above meals (don't eat the above two meals at the same time), you feel relaxed that night because of your spinal lesion, which means you have eaten the right food. If you eat the above meal, your spinal lesions are not only uncomfortable, but often get worse. Change to another meal immediately the next day, and you will definitely feel relaxed about your spinal diseases that night. After eating the right meal, it usually takes three to five days to let the bones recover on their own. When the lesion feels slight pain again, it means that the bone can repair itself and lack nutrition, and then continue to eat the same meal. If you continue to eat the same meal without the previous effect, change to another meal immediately the next day, and so on until you recover. Changing diet can also be judged according to sleep and physical condition. The following is a simple way to judge whether you are yang deficiency or yin deficiency, or a mixture of yin and yang deficiency: 1, which is basically yin deficiency at first and yin and yang deficiency for a long time. 2. People with high living standards are mostly yin deficiency, while people with low living standards are mostly yang deficiency. 3. Those who are not very old are mostly yin deficiency, and those who are older are mostly yang deficiency. 4, it is difficult to fall asleep at night, wake up quickly in the morning, but generally wake up, belonging to yin deficiency. (typical mid-sleep) 5. It is easy to fall asleep at night, but I often wake up in the middle of the night, and I am habitually awake, not peeing. Those who should get up in the morning but want to sleep belong to yang deficiency type. (Typical sleeping at both ends) 6. Most people who feel that they will collapse soon without taking a nap belong to yang deficiency type. 7. It's harder to fall asleep at night. Sleeping after midnight is a mixture of yin and yang deficiency. It should be treated according to yin deficiency at first. 8. It is easy to fall asleep at night, and sleeping in the middle of the night is also yin and yang deficiency. At first, it should be treated according to yang deficiency. 9. Men are mostly yin deficiency type, and women are mostly yang deficiency type. 10. People who often drink are mostly yin deficiency type, while those who seldom drink are mostly yang deficiency type. (Special note: 1. This seasoning is made of six local specialty medicinal materials and precious traditional Chinese medicines, two of which are located at 1.5-2 meters underground, and one medicine is hard to find. 2, if the onset time is long, the condition is serious, often after the original disease gets better, the other side of the lesion is ill again (of course, much lighter than the original lesion), you should not panic, you should be happy. You know, after a long illness of the spine, there is compression on both sides, but the severely compressed side is manifested as a lesion. When the focus is restored and slowly restored, the opposite side of the focus is pressed by the bow, forming a new focus. However, as long as we continue to eat a few meals, the problem will be solved. 3. By the way, this seasoning doesn't work directly, but it can effectively help patients to enhance their ability to absorb nutrients in chicken and dog meat that are conducive to improving bone-setting protein. Special reminder: don't panic if you have cervical and lumbar spondylosis. Calm down. First of all, go to the hospital as much as possible, have a thorough examination in a big hospital, remember to only check, leave after listening to the doctor's boasting, and don't spend money on medicine; Register with doctors of different levels and types, and leave after listening. Then, go home and sort out the cows that the doctor blew, and compare them, and you will have a bottom in your heart. If all hospitals, doctors and medicines disappoint you, don't forget to add Q consultation on Friday and Saturday night.