Brown sugar mixing

After the solar terms in beginning of autumn

The heat will gradually subside.

But the moisture is still there.

If you continue to be greedy,

It is easy to get cold, damp and diarrhea.

This is not conducive to Yang's convergence.

Perilla leaves relieve exterior syndrome, dispel cold and promote qi circulation.

Ginger, tangerine peel, warming stomach and resolving phlegm.

Mume gathers yang and nourishes yin, astringents intestines and stops diarrhea.

Yu Liqiu's solar terms are three phases.

moxibustion

Moxibustion of Dazhui, Shu Fei and Mingmen 10- 15 minutes every morning can relieve exterior syndrome, dispel cold and strengthen yang.