Autumn pear cream, also called Sydney cream, is a traditional medicinal diet in China. Legend began in the Tang Dynasty. A medicated diet beverage is prepared from selected autumn pears (or Yali pears and Xuehuali pears) as main raw materials, and other medicines for relieving cough, resolving phlegm, promoting fluid production and moistening lung, such as raw materials with the same origin of medicine and food, such as Radix Rehmanniae, Radix Puerariae, Radish, Radix Ophiopogonis, plumula Nelumbinis, ginger juice, Fritillaria, honey, etc. It is often used to treat lung heat, polydipsia, dry stool and lung injury caused by heat dryness.

Method one

Ingredients: 6 pears, 80g dried jujube, rock sugar 150g, 20g ginger and 80ml honey.

Steps:

1. Wash the dried jujube, remove the core, peel the ginger, cut into filaments, peel the pear, put a wiping board on the pot, and rub the pear into pear paste and juice.

2. Put the pitted red dates, shredded ginger, rock sugar and pear juice into the pot.

3. Cover the pot and cook on low heat for about 30 minutes. Then, scoop up the pear paste with a strainer and press it with another spoon to squeeze out more pear juice.

4. Throw away the squeezed pear dregs, red dates and shredded ginger, leaving only pear juice in the pot, and continue to cook with minimum fire for about 1 hour until the pear pulp is sticky, turn off the fire and let it cool.

5. Add honey into the cooled pear pulp, mix well and put it in a sealed jar for preservation.

Method 2

Raw materials: 6 pears are peeled and cut into pieces, and about one bowl of juice is squeezed out, including jujube 100g, ginger 100g, rock sugar 100g, lily 100g and honey 200g.

Steps:

1. Pour the pear juice and crystal sugar into stainless steel pot, cut the jujube into pieces after washing, and it is best to remove the core, so that the nutrition can be better boiled out. Slice ginger, put it in a pot, add a glass of water to boil and simmer.

2. When the juice is half, add the washed lily and cook for 15-20 minutes.

3. Half a bowl of juice will be left after filtering. From a technical point of view, it is very difficult to make the final pass at home, so just dissolve the effective ingredients in the soup, without requiring the consistency of the goods outside. If you don't like spicy food, you can put less or no ginger.

4. When the juice is a little cold, add honey.