Of course, from the perspective of health, there are also traces to follow. There are four seasons in a year, and spring is the beginning of the recovery of all things, and it is the time when the vitality of all living things first appears. Summer is the time when the development of occupational organisms reaches a climax and enters a vigorous state. Autumn begins to decline, for example, grass will wither and so on. In winter, things and creatures will encounter a state of exhaustion, and so will people. Four seasons down, spring, summer, autumn and winter, a year's strength is almost used. In winter, naturally need to supplement. So from a health point of view, winter tonic is also quite scientific.

2. When is the best time for tonic in winter?

The winter solstice can be said to be the most central and appropriate time for winter tonic. For people who are usually healthy, have no serious problems, and are not in a hurry to make up, they may wish to choose to start conditioning their bodies on the solstice of winter and maintain their spiritual gas pool.

3. The best people for winter tonic.

Patients with chronic diseases: They are already suffering from chronic diseases. In winter, we can combine symptoms and make up and cure at the same time, which will play a greater role in the treatment and rehabilitation of diseases.

Sub-healthy people: Young people in modern society are under great pressure of work and life and labor intensity (mainly mental stress and mental overdraft). At the same time, many social activities, excessive addiction to alcohol and tobacco, long-term lack of sleep and rest will greatly change the normal physiological function of the human body and reduce the disease resistance, thus making the body in a sub-health state, which requires timely and comprehensive conditioning.

Old people: Due to physiological characteristics, various functions of the human body tend to decline with the increase of age, while winter tonic can enhance physical fitness and delay aging.