For example, people who have just had intestinal surgery have not recovered their gastrointestinal function at this time, and their digestive function is weak, but it is not suitable for supplementing probiotics to forcibly improve their digestive ability.
Furthermore, some people have severe stomach acid or gastric ulcer, and supplementing probiotics at this time will have adverse effects. If you are an immunocompromised patient, it is not suitable to supplement probiotics.
In fact, probiotics can be produced by themselves in the human body, and the probiotics produced by the human body independently are the best. A normal adult ensures a normal diet and adequate nutrient intake every day, so the body can spontaneously produce probiotics.
Because probiotics can be produced independently in the process of food digestion and fermentation. Therefore, healthy people do not need to supplement probiotics. Don't worry if you have an occasional stomach upset once or twice. You can wait for a while and go and see it again in a couple of days.
If the intestines and stomach recover spontaneously, there is no need to supplement probiotics. Don't blindly make up, so as to avoid intestinal dependence or reaction.
When the elderly get older, the production of probiotics in the human body will decline, so it is suggested that it can be supplemented appropriately. This can not only improve the digestive function of the stomach, but also improve the immunity of the body.
There are also babies, whose digestive system function is not perfect enough, their digestive ability is weak, and constipation often occurs. Then you can also add some probiotics appropriately, but you should also follow the doctor's advice.