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What is the nutritional value of Myrica rubra?
The sugar content of high-quality red bayberry pulp is 12%- 13% and the acid content is 0.5%- 1. 1%. It is rich in cellulose, mineral elements, vitamins, a certain amount of protein, fat, pectin and 8 kinds of amino acids beneficial to human body. The contents of calcium, phosphorus and iron in its fruit are higher than those in other fruits.

The nutrient content of bayberry per 1 00g edible food is: moisture 83.4-92.0g, calorie 28kcal, protein 0.8g, fat 0.2g, carbohydrate 5.7g, dietary fiber1g, sugar/kloc-0.2g and acid 0.5.

7 mg vitamin A, 9 mg vitamin C, 0.8 1 mg vitamin E, 14 mg calcium, 10 mg magnesium, 1 mg iron, 0.72 mg manganese, 0. 14 mg zinc, 20 mg copper,/kloc.

Extended data:

Growing environment of Myrica rubra

Yangmeixi acid soil is native to the hillside or valley forest at an altitude of 125- 1500m in temperate and subtropical humid climate zones in China. Mainly distributed in the south of the Yangtze River valley and the north of Hainan Island, that is, between 20 degrees north latitude and 3 1 degree, it is similar to citrus, loquat, tea tree and Phyllostachys pubescens, but has stronger cold resistance than citrus and loquat.

Distribution range of Myrica rubra

Myrica rubra is distributed in Yunnan, Guizhou, Zhejiang, Jiangsu, Fujian, Guangdong, Hunan, Guangxi, Jiangxi, Sichuan, Anhui, Taiwan Province and other provinces in China. It is cultivated in a small amount abroad, such as Japan, South Korea and Southeast Asian countries, such as India, Myanmar, Vietnam and the Philippines.

Baidu Encyclopedia-Yangmei