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What kind of tea do you often stay up late to drink to nourish and protect your liver?
Staying up late often can nourish and protect the liver, and drinking the following teas properly can help:

1. Black tea, chrysanthemum tea and honeysuckle tea have the functions of clearing away heat and toxic materials, resisting viruses, nourishing and protecting the liver, and are beneficial to detoxifying the liver, repairing liver cells and promoting metabolism in the body.

2. Lycium barbarum tea can nourish liver and kidney, and Lycium barbarum is also rich in iron, which has the function of enhancing human immunity.

It should be noted that:

Often staying up late will damage the liver, so drinking some tea properly can nourish and protect the liver. Here are some teas suitable for people who often stay up late:

1. oolong tea: oolong tea contains a variety of vitamins and amino acids, which can promote liver metabolism and repair damaged cells.

2. Green tea: Green tea is rich in antioxidants and tea polyphenols, which can reduce the burden on the liver and promote the detoxification function of the liver.

3. Honeysuckle tea: Honeysuckle contains antiviral components, which have the functions of clearing away heat and toxic materials, clearing away liver and toxic materials, and can protect liver cells.

4. Chrysanthemum tea: Chrysanthemum can clear away heat and toxic materials and relieve hepatotoxicity. For people who often stay up late, drinking chrysanthemum tea can relieve fatigue and protect the liver.

5. Lycium barbarum tea: Lycium barbarum has antioxidant and anti-inflammatory effects, which can promote the regeneration and repair of liver tissue and is suitable for people who often stay up late to drink.