What is chaga?
Chaga is a medicinal fungus, also known as Inonotus obliquus.

The mycelium of birch antler has strong cold resistance, and the mycelium in wood can withstand the low temperature of -40℃. Lanosterol triterpenes, folic acid derivatives, aromatic oxaloacetic acid, syringic acid and γ -hydroxybenzoic acid. It is reported that tannins, steroids, alkaloids, melanin, low molecular weight polyphenols and lignin compounds have been separated.

The sclerotia of the antlers of Betula platyphylla is tumor-like and sessile, with a diameter of 25 ~ 40 cm. The exterior is dark brown or black, and the interior is yellowish brown. After aging, there are deep cracks on the surface, which are hard and brittle when dried.

The best way to get birch antlers

If it is birch antler particles, you can take a small amount of particles at a time, simply rinse them, then add appropriate blisters or cook them in a health pot or ceramic glass cup for half an hour. If it is a large birch antler, it can be crushed or chopped. It is recommended to take a small amount of chaga at a time.

Soak first, boil appropriate amount of water, simmer for 20-30 minutes, and simmer for 3 times. Pour the continuously boiled juice together. Be careful not to use metal utensils or built-in metal heaters to avoid changing the medicinal properties. Generally, it can be taken half an hour before meals, every morning and afternoon, and before going to bed. If you can't finish it, you can put it in the refrigerator and continue taking it the next day.

The above contents refer to Baidu Health-the best way to take it in chaga.