With the increase of temperature, the metabolic rate in the human body will accelerate. At this time, most people will have problems such as drowsiness, fatigue, loss of appetite and dry mouth. If you also have these phenomena, you may wish to recuperate by drinking tea. This not only improves the discomfort of the body, but also plays a role in health preservation. So, today I will introduce several teas suitable for the season!
1, cassia seed tea
Cassia seed tea believes that everyone is familiar. It tastes bitter, sweet and cold. But it is rich in chrysophanol, emodin and cassia seed, which has many benefits to human body. If you drink a cup of cassia seed tea every day in the hot and dry season, it can not only promote digestion, but also improve immunity.
Because cassia seed tea tastes bitter, you can add green tea bag, chrysanthemum, hawthorn slices and other ingredients according to your own taste, which can not only improve the taste, but also double the health value. However, it is worth reminding that cassia seed is slightly cold, and it is not suitable for people with body contents to drink more.
2. Chu Qing chrysanthemum tea
Up to now, there are thousands of chrysanthemum varieties in China, each with its own characteristics. If you want to say which kind of chrysanthemum is the best among the best, it is naturally the green chrysanthemum produced in Kaifeng, the hometown of chrysanthemums. Although this kind of chrysanthemum has been processed by modern technology, the finished product still retains its natural taste and is loved by the public.
Ju Chi in the Qing Dynasty was a tribute to the Northern Song Dynasty. The flowers were large and beautiful, the petals were tight and full, and the color was golden and bright, which was pleasing to the eye. Moreover, the nutrient elements such as chrysanthemum glycoside, stachydrine, flavonoids, vitamins and zinc contained in it are much higher than those of other varieties of chrysanthemum. When brewing, just 1 flower with 80-degree hot water. When the tea soup is slightly cold, sip it slowly, and the taste is fragrant.
Now that the temperature is high, many people will feel very tired and sleepy. At this time, you can have a cup of green chrysanthemum to improve your mental state; For middle-aged and elderly people, drinking a cup every day can also effectively relieve their eyesight.
3. Green tea
This is the season of late spring and early summer. As the temperature rises, more and more people drink green tea. This is because green tea contains a lot of tea polyphenols, catechins, vitamins and other trace elements, which can refresh, relieve difficulties and resist oxidation if drunk frequently.
When it comes to green tea, we have to mention its origin. According to historical records, Mengding Mountain is the earliest recorded artificial tea plantation in China. After post-modern development and technical processing, the producing areas of green tea are gradually increasing, and the types are also diverse. But no matter what kind of green tea it is, the finished product is green in color and fresh in taste. It should be noted that green tea has not been fermented, so the temperature should not be too high when brewing, and it is best to keep it at 85 degrees, which will precipitate a lot of nutrients.
4. Boat-fruited Sterculia
Boat-fruited Sterculia believes that everyone is familiar with it, and it can be said that every family must have tea! It can be drunk in any season, especially in hot and dry seasons. Because under the influence of high temperature, people are prone to dry throat and pain. Drinking boiled water can't effectively alleviate these phenomena, but drinking boat-fruited Sterculia can improve it very well.
At present, the prices of boat-fruited Sterculia tea sold in the market are different, and the quality is also uneven. If you need to moisten your throat, try boat-fruited Sterculia, a traditional Chinese medicine that old experts often drink. They are all hand-selected, full in size and pure in color. When 65,438+0 capsules are soaked in a cup, they swell to four times as much as before when exposed to water, which can better separate out nutritional components such as Lycium barbarum polysaccharides and fatty acids, which are incomparable to other inferior Lycium barbarum.
It is the turn of spring and summer. Soaking two boat-fruited Sterculia every day can not only help fire, but also reduce dryness and relieve summer heat.