The second rule of diet is to pay attention to health. Pay attention to the time when you eat. Three meals a day is essential. Eat a nutritious breakfast, have a full lunch and know how to eat fruit. Pay attention to your food intake all day, know how to eat more fruits and vegetables, and don't eat all kinds of fried junk food. Be responsible for your body and take care of your skin.
Third, it will match clothes. The first time after getting up every day is what you want to wear, and you will match the overall clothes color that suits you according to different seasons. A girl who knows how to dress up must have a fine life.
Article 4 rules of rest time. You must put down your mobile phone to sleep before ten o'clock every night, then get up at around six or seven the next morning to clean up, and have a half-hour lunch break at noon.