Cooking time: 20 minutes

Required materials: fresh mushrooms (Flammulina velutipes, Volvariella volvacea, Pleurotus eryngii and smaller mushrooms), a handful of coriander, shredded pork, shredded carrot, water or broth, raw powder water and sesame oil.

Seasoning: salt and pepper.

Exercise:

1. Wash all mushrooms, and shred the larger mushrooms for later use.

2. Put water or stock in the pot, and put all mushrooms, shredded carrots and shredded pork into the pot and boil.

3. Add seasoning salt (no monosodium glutamate, because the soup cooked by mushrooms is very fresh and sweet). Put coriander, pepper powder and a little sesame oil into the pot to ensure delicious food.

Chicken and mushroom soup

Ingredients: butter, flour, milk, evaporated milk, diced chicken, diced ham, diced carrot, diced mushroom, salt and pepper.

Practice: Boil butter, add proper amount of dry flour, stir well, pour in a little whipped cream and 250 grams of milk to boil, then put down diced chicken, diced ham, diced carrot and diced mushroom and cook for 5 minutes. If you feel very dry, add appropriate amount of boiling water, and when the dish is cooked, add salt and pepper to taste.

Chicken and mushroom soup

Ingredients: about 200 grams of chicken, appropriate amount of mushrooms, onions and ginger.

working methods

1, sliced mushrooms, blanched and taken out for later use;

2. Dice the chicken and put it in a pot to boil, then pour in the mushrooms and cook together. Boil, thicken with water starch, and take out.

Efficacy: high protein, low fat, delicious and appetizing. Purple rice porridge and millet porridge are nutritious and nourish the spleen and stomach.

Wuji wild mushroom soup

Materials:

Volvariella volvacea, Coprinus comatus, Agrocybe aegerita, Lentinus edodes, Crab Mushroom, Chicken Soup and Garlic Leaves.

Exercise:

1. Wash all mushrooms and slice them.

2. Add the broth and turn to low heat, and finally sprinkle with green garlic leaves.

Materials:

1, female black-bone chicken, clean it up, boil it in boiling water, pick it up and put it in a stew pot (because the naked body of black-bone chicken is a little scary, I won't take it in to disgust everyone).

2. 50 grams of ginseng, 20 grams of angelica, 50 grams of astragalus, 30 grams of codonopsis pilosula, 20 grams of lotus seeds, 50 grams of yam, 30 grams of lily, 50 grams of coix seed, 30 grams of red dates and 0/0 grams of medlar/kloc are all washed.

Exercise:

1. Put the boiled chicken in a stew pot, add almost full pot of water, and add Shen Ming, Angelica, Radix Astragali, Radix Codonopsis and Lotus seeds after the fire boils. After boiling, skim the froth, cover the pot and simmer for half an hour.

2. Add yam, lily and coix seed, cover and continue to cook.

3. After cooking for one and a half hours, add appropriate amount of salt, add red dates and medlar, cover and cook for another half hour.

4. After the pot is soft and rotten, pour it into the soup bowl. When the chicken is cooked for two hours, it will be soft and rotten. However, it is best to make soup with old hens.

Assorted mushroom soup

Ingredients: 50 grams of fresh mushrooms, 50 grams of lettuce, 50 grams of wax gourd, 50 grams of white radish, 50 grams of carrots, 50 grams of Chinese cabbage and 50 grams of winter bamboo shoots.

Seasoning: 5g of green onion, 4g of salt and 2g of monosodium glutamate.

The practice of assorted mushroom soup:

1. Wash Lentinus edodes, green bamboo shoots (lettuce), white gourd, carrot, cabbage head, white radish and winter bamboo shoots, and cut into pieces for later use;

2. Boil the fresh soup in a pot, add salt and monosodium glutamate, and then cook it in the main ingredients;

3. Sprinkle chopped green onion when you start the pot.

The key to making assorted mushroom soup: the thickness and size of various vegetable slices should be as consistent as possible, so that they can be cooked and tasted together. Food is similar to white radish: white radish should not be eaten with ginseng and American ginseng.

Mixed mushroom soup

Raw materials:

Fresh mushrooms 1, Pleurotus ostreatus 1, straw mushrooms 2, pearl mushrooms 1, a little ginger, a little pork and a little shallots.

Seasoning:

Appropriate amount of cooking oil, a little salt, a little soy sauce, a little vegetarian food, a few drops of sesame oil and a little white pepper.

Production process:

Step 1:

Wash all mushrooms and cut them into small pieces;

Shred ginger and cut onion into small pieces;

Chopped pork;

Step two:

Heat cooking oil in a wok with high fire, add mushrooms, ginger and minced meat, stir-fry for half a minute, then add salt and soy sauce, stir-fry for 1 minute, then add 1 bowl of water, turn to medium heat, cover the pot and stew.

Step 3:

After stewing for 2 minutes, uncover the lid, add 2 drops of sesame oil, a little white pepper and a little essence, stir well, then sprinkle with chopped green onion, and serve.

Pleurotus ostreatus Sam sun soup

First, raw materials:

1. Material: fresh Pleurotus ostreatus150g, 5g mustard tuber, 50g pork slices and 6 spinach.

2. Seasoning: refined salt, soy sauce and lard.

Second, the production method

1. Remove impurities from Pleurotus ostreatus, wash it and slice it. Slice mustard tuber. Wash the spinach. Blanch the sliced meat in a boiling water pot and take it out for later use.

2. Add appropriate amount of water to the wok, add Pleurotus ostreatus and mustard tuber to boil, then add spinach, sliced meat, refined salt and soy sauce. After boiling, put the wok into a bowl and pour lard on it.

Press: Pleurotus ostreatus is a cheap and fine edible fungus, which has a good curative effect on gastric and duodenal ulcers, and also has the functions of lowering blood pressure, lowering cholesterol, resisting cancer, chasing wind and dispelling cold, relaxing muscles and activating collaterals. Paired with pork, it has nourishing effect. It can be used as an auxiliary food therapy dish for patients with gastric ulcer, duodenal ulcer, hepatitis, hyperlipidemia, arteriosclerosis, cancer, muscle vein discomfort, numbness and other diseases.

Bean Seedling and Mushroom Soup

Ingredients: bean sprouts, Tricholoma, Flammulina velutipes.

working methods

1. Boil ginger slices in water, heat the water and add Tricholoma.

2. After the water is boiled, add Flammulina velutipes and bean sprouts. Add some salt.

3. Turn off the fire after turning on the water again. (You can also put some monosodium glutamate or sesame oil)

Key points: 1. Don't cover the bean sprouts after they are put in. If you have ready-made chicken soup, you can add some.

Creamy mushroom soup

Ingredients: fresh mushrooms, 4-5 buttered flour and extra strong milk.

Operation:

1, blanching and draining the mushroom slices;

2. Cut a small piece of butter (about 20 grams) and melt it with low heat, then add 3 tablespoons of flour and mix well;

3. Pour in 2 bowls of broth (no broth+chicken essence), half a bottle of milk and a little mushroom slices with salt;

4. Wait until the soup boils.

Ingredients: mushroom, cream, milk, corn oil.

Steps: Slice the mushrooms and saute them with butter (minced onion can be added).

Heat and mix proper amount of butter, milk and flour, add mushrooms and stew.

Shortcut: Mushrooms can be canned and sliced salted mushrooms, and lazy people can also omit the step of cooking. Microwave heating and stewing can also be done.

Change: If mushrooms are replaced with corn/canned corn, it will become cream corn soup. Vegetables (such as diced carrots and green beans) and diced ham can also be added to realize various changes of cream soup.