1, the health-preserving effect of red beans

Red beans, cool and sweet, contain protein, fat, sugar, vitamin B, potassium, iron and phosphorus. Red beans can promote the activation and diuresis of heart blood vessels; People who are afraid of cold, have low blood pressure and are prone to fatigue often eat red beans to improve these discomforts.

2. Red beans have the effects of clearing heart, nourishing heart, strengthening spleen and tonifying kidney. Adding lotus seeds and lilies has the effects of fixing sperm, stopping bleeding and strengthening bones and muscles, and can treat lung dryness and cough, enhance visceral vitality and physical strength. Health care is also an important part of skin care. Only through external adjustment and internal cultivation can a woman be created.