Many people like to drink tea and think that tea is the choice of health preservation. Compared with other drinks, tea is a very good drink, which also contains many nutrients beneficial to human body, such as tea polyphenols, polysaccharides, aromatic substances, caffeine and so on. The same is true for diabetics. Drinking tea often, especially black tea, is good for your health.
The health-preserving effect of sugar friends drinking black tea is 1: maintaining human bones is accompanied by the growth of age. If you don't pay attention to calcium supplementation, the ultrasonic bone density of people in their thirties will be reduced to some extent, and even there is a risk of osteoporosis, so calcium supplementation is very important.
In addition, you can also drink some black tea. A study by an Australian university found that elderly women drinking black tea every day can reduce the risk of fracture. From the pharmacological point of view, black tea contains enough flavonoids, which can bring a very good effect of maintaining bones.
The health and wellness function of sugar friends drinking black tea II: Stabilizing blood sugar The total number of diabetic patients in China has already exceeded 1 100 million, and a very large part of them are the reserve army of diabetic patients. Drinking black tea can not only prevent liver cancer, but also stabilize blood sugar. The nutrients in black tea are related to the ability of blood sugar, which can help you to damage the metabolism of glucose water and maintain β cells to a certain extent, and then help diabetic patients control blood sugar in their dreams.
The health and wellness effect of sugar friends drinking black tea 3: The effect of warming the stomach black tea is that it can warm the stomach. First of all, black tea is made of alcohol, which belongs to the category of damp heat in characteristics. Secondly, black tea contains theanine, caffeine and other nutrients, which can help diabetic patients to promote gastrointestinal digestion, and can also eliminate waste in the body, which can finally play a good role in nourishing the stomach.