How to solve foot odor? Ten men and ten women have smelly feet, of course, because we have sweat glands on our feet Especially in hot weather, we wear some thick sports shoes. When our feet are sweaty and not ventilated in time, it is easy to have foot odor. Let's take a look at how to solve foot odor.
How to solve foot odor 1 1 and keep feet dry and clean?
There are some sweat glands on people's feet, and people with developed sweat glands will sweat more, which will make the dead skin on their feet combine with some dead cells and some bacteria in the air and ferment in a humid environment.
Under normal circumstances, foot odor often happens to people with sweaty feet, so it is very important to keep feet dry and clean if you want to stay away from foot odor. Regular infiltration of inflatable shoes, timely replacement of shoes and socks, use of foot antiperspirant and sprinkling some talcum powder on feet can effectively reduce foot odor.
2. Soak feet with potassium permanganate aqueous solution
Foot odor is often accompanied by bacterial infection and foot inflammation. A certain concentration of potassium permanganate aqueous solution has a good bactericidal and anti-inflammatory effect, so soaking feet with potassium permanganate aqueous solution can effectively alleviate inflammation, thus playing a role in treating foot odor. However, when you soak your feet in this way, you must control the concentration of the aqueous solution. If the concentration is too low, it will not play a role in disinfection. If the concentration is too high, it may cause some damage to the skin of the feet.
3. Do a good job of deodorizing shoes
No matter how clean your feet are, it's no use washing your shoes when they stink. It is necessary to deodorize shoes. After taking off your shoes at night, put some desiccant or deodorant in it and then put it in a well-ventilated place. When I got up the next morning, my shoes were tasteless.
If you can't find a suitable deodorant, you can use grapefruit peel instead. Pomelo peel has a good deodorizing and flavor absorbing effect. It is simple and convenient to cut grapefruit peel into appropriate size and put it in shoes, and the deodorizing effect is also very good.
Keeping feet dry and clean, soaking feet with potassium permanganate solution and deodorizing shoes can effectively relieve the symptoms of foot odor. Friends with smelly feet should learn quickly. But it should be noted that the treatment of foot odor is a long-term process. Don't just give up for a few days and you won't see the effect. It will take some time to see obvious improvement.
How to solve foot odor 2 1 keep feet dry and clean?
A large part of the reason why foot odor appears is that people don't like cleanliness. Every summer, the sweat secretion of feet is more serious. If you can't keep your feet dry and clean, not only will bacteria breed more easily, but it will also produce foot odor after a long time. Therefore, everyone should pay attention to foot hygiene at all times.
2, foot odor depends on a doctor.
If the foot odor is not caused by excessive sweat secretion, it is probably a fungal infection. This situation cannot be solved by paying attention to hygiene. My suggestion is that washing feet many times a day still can't relieve foot odor, so you should go to the dermatology department as soon as possible for professional examination and treatment.
Step 3 soak your feet with medicine
In fact, this is also one of the treatments for foot odor. Soaking feet has many advantages. First, it is very helpful for sleep. Secondly, it can treat some fungal infections of feet, including foot odor.
Causes of foot odor
Many people didn't have the problem of foot odor at first, but the problem of foot odor has become more and more serious because of the change of environment and climate. Why? In fact, there are many reasons for foot odor, so we can learn more about it and prevent it better.
1, the environment is too humid
In fact, our soles are easy to sweat, because our soles have 600 sweat glands per square meter. Every summer, the soles of the feet will secrete a lot of sweat, especially for friends who like sports. Therefore, if the soles of our feet are in too humid environment for a long time, bacteria will multiply in large numbers, which will eventually lead to foot odor.
2, too hot will lead to foot odor.
Many friends usually like to wear sneakers, spring, summer, autumn and winter. In fact, many sneakers are not very breathable, and they can keep warm in winter, but they will be very stuffy in summer. If you wear it for a long time, your feet will be in a hot and humid state, which will lead to a large number of bacteria.
3. Mold infection
In addition to environmental factors, foot odor may also be directly related to fungal infection. If you don't pay attention to personal hygiene, such as wearing other people's socks and shoes, it may lead to smelly feet.
Is foot odor harmful?
What's wrong with smelly feet? Even without treatment! Many people think so about foot odor. In fact, the harm of foot odor is not small. If left untreated for a long time, it will also cause great harm to patients.
1, form a bad habit
Many people suffer from foot odor, not only the smell is emitted, but also itching, which makes patients habitually scratch. This habit is very bad, which not only affects everyone's personal image, but also makes it easy for bacteria to infect other parts, such as hands.
2. Infection to family members
A lot of foot odor is caused by fungal infection, and fungi are highly contagious. One person in the family is infected with fungi, and the whole family is willing to be infected. If this phenomenon is to be eliminated, the clothes, shoes and socks of patients and their families should be washed separately.
3. Long-term treatment
Foot odor caused by fungi is difficult to treat. It is understood that many patients still cannot eradicate foot odor after long-term treatment. This is mainly because fungi are difficult to eliminate, and symptoms can be alleviated after medication, but it is easy to relapse.
How to treat foot odor?
Before foot odor, I thought it was just a trivial matter. I didn't know how much trouble it was until I really got foot odor. We really should pay attention to foot odor. If you receive treatment when the situation is not serious, the difficulty of radical cure will be much reduced. But the treatment of foot odor is more difficult. How to treat it better?
1, drug therapy
Treatment of foot odor is generally to try drug treatment first. In fact, it is not so difficult to get beriberi in the early stage. At this time, if the patient can go to the dermatological hospital for examination and treatment as soon as possible, the disease will not recur. As for the medicine for treating foot odor, you can't go to the drugstore to buy it yourself, but you should use it under the guidance of a doctor.
2, Chinese medicine treatment
Treatment of foot odor can choose western medicine treatment, can also choose Chinese medicine treatment. Traditional Chinese medicine mainly treats foot odor by soaking feet. Take the Chinese medicine prescribed by the doctor home and cook it. Soak your feet with boiling liquid. The effect is good, but it needs to be treated persistently. Because beriberi is easy to recur, doctors usually advise patients to combine traditional Chinese and western medicine better.
Daily care of smelly feet
It has always been popular that foot odor is easy to be infected and difficult to cure, but many people still don't pay attention to daily care. I would like to remind you that the treatment of foot odor should be combined with prevention and treatment. On the one hand, we should actively cooperate with the treatment, on the other hand, we should take daily care measures to prevent the recurrence of foot odor.
1, pay attention to foot hygiene.
Friends with smelly feet must always change and clean their shoes and try to keep them dry. In normal times, don't use foot wipes with family or friends, which is easy to infect others.
2. Don't scratch with your hands.
Most people can't help scratching their toes when they feel itchy. In fact, this is very bad. Scratched hands are easily infected by fungi.
Step 3 soak your feet every day
Soaking feet is actually a good habit. From a health point of view, soaking feet is very helpful for sleep. For patients with foot odor, as long as white vinegar is added when soaking feet, it will get a good sterilization effect and be of great help to the treatment!
4. Don't use drugs blindly.
In order to cure foot odor as soon as possible, many patients have a bad habit of buying their own medicine for treatment, which is actually delaying treatment. Everyone has different degrees of foot odor, and the drugs in pharmacies are not targeted enough to eradicate foot odor. Without standardized treatment, the patient's condition will be more serious.
Three method/steps to solve foot odor
First of all, you often soak your feet with hot water. The temperature is about 60-70 degrees Celsius. This temperature can soften the cuticle of the foot and dredge the blood circulation of the foot, which is not easy to produce foot odor.
Second, breathable shoes, because of the temperature, many people like to wear thick leather shoes or sports shoes, but if these shoes are airtight, they will easily stink.
Third, wear socks. For those who don't wear socks, their feet stink and seem to be cleaning.
Fourth, massage your feet frequently. If you don't know how to massage your feet, you can choose to go to some massage shops
Fifth, reduce the frequency of frequent walking or standing. If we often walk, foot odor is naturally easy to produce.
Sixth, for people with smelly feet, we should reduce going to some places with floor heating. If the floor heating is warm enough, it is easy to make your feet sweat and turn into smelly feet.