The five fires mentioned in the title refer to the fires of the five internal organs, including heart fire, liver fire, spleen fire, lung fire and kidney fire, and eliminating the five fires means clearing the fires of the five internal organs. From the point of view of Chinese medicine, if the distribution of acupoints and the trend of meridians can be correctly combined to beat acupoints, the five fires can be eliminated under the condition of reducing drug dependence.
Therefore, if you want to get rid of the five fires, you must remember to tap these corresponding acupoints, dredge the meridians, let the qi and blood run, and let the fire poison in the body no longer gather!
1. Heart fire-when heart fire is strong, the tongue coating will be red and yellow, upset, insomnia and dreaminess, dry mouth and bitter taste. When the tongue is inflamed, it will cause sores on the tongue. Moving to the small intestine will cause short and red urine and burning pain in urine.
The heart meridian starts under the armpit, ends at the tip of the little finger and runs through the inner side of the upper arm.
Beating the Heart Meridian can clear the heart fire, which is an indispensable "acupoint exercise".
2. Liver-fire-vigorous liver-fire is often manifested as headache, dizziness, red eyes, dry mouth and bitter taste, tinnitus and red eyes, bitter mouth and bad breath, pain in both ribs, impatience and irritability.
The liver meridian starts when the thumb of the foot is clustered, and goes up along the upper part of the foot, the medial malleolus of the foot and the inner leg to the vulva, and reaches the lower abdomen, stomach, liver, chest rib, throat, mouth and head.
If you want to clear the liver fire, you can pat it down along the liver meridian from the inside of the thigh root.
3. spleen fire-spleen fire is characterized by dry mouth and thirst accompanied by bad breath, epigastric discomfort, constipation, gum erosion and less food intake.
The spleen meridian starts from the inner end of the big toe (Bai Yin point), goes up through the front edge of the medial malleolus, goes up to the front edge of the medial thigh along the middle line of the calf, enters the abdomen, goes up through the diaphragm, and goes up to the sublingual along both sides of the esophagus.
Clearing spleen fire can be photographed from the front edge of the inner thigh root along the meridians.
4. lung fire-lung fire, whether it is real fire or virtual fire, can be regarded as dry cough without phlegm or less phlegm, dry mouth and throat, hot flashes and night sweats, fever in hands and feet, sore throat, constipation and yellow urine.
The lung meridian connects a straight line from the depression of the scapula along the inside of the arm to the inside of the thumb.
Qingfei heat can be patted upward along the meridian at the inner end of the thumb to the depression of the scapula.
5. Kidney fire-vigorous kidney fire can easily cause cheekbones redness, dizziness, soreness of waist and knees, hot flashes, night sweats, five-heart dryness and heat, and wet dream's nocturnal emission.
Kidney meridian generally refers to the kidney meridian with insufficient yin in the foot, which starts under the little toe, inclines from the center of the foot to the inside of the ankle, and goes up along the calf to the inner edge of the thigh. Penetrating the spine belongs to the bladder meridian of kidney collaterals; It goes straight from the kidney to the liver diaphragm, into the lungs, along the throat and carries the tongue; Its branches, from the lungs out of the heart, into the chest.
Clearing kidney fire can be photographed from the back of the inner thigh along the meridians.
Beating meridians to dispel five fires mainly plays a certain role in health care and adjuvant therapy. If the symptoms are more serious, I suggest you go to a regular Chinese medicine hospital for Chinese medicine conditioning treatment. It is possible to operate corresponding to meridians or eight deficiency.
1. meridian
Pat the heart meridian and the small intestine meridian to get rid of heart fire.
Pat lung and intestine meridians to remove lung fire.
Pat the liver and gallbladder meridian to get rid of the liver fire.
Beat the spleen and stomach meridians to remove stomach fire.
Pat the kidney bladder meridian to remove kidney fire.
2. Eight major defects
Beat your armpits to get rid of your anger.
Beat the elbow socket to get rid of heart, lung and fire.
Beat the popliteal fossa, remove kidney fire,
Pat groin to relieve stomach fire.