Because women are pregnant, many women will have pregnancy syndrome, mental stress, decreased vision, tension and anxiety, edema of lower limbs and so on. You can relieve it by soaking your feet. Pregnant female friends can improve the blood circulation system of their feet by soaking their feet in warm water, which has the effect of dredging channels and collaterals. Compared with pregnant mothers, reducing the fatigue of the whole body is of great benefit. The best time for pregnant women to soak their feet is 9 o'clock in the evening, which is often chosen at this time. Because the blood gas in the spleen meridian is relatively weak at this time, soaking their feet at this time can increase the calorific value of the human body and enlarge the capillaries in the body, which is conducive to activating the meridians and dredging the meridians.

So as to promote the blood return in the body and achieve the effect of warming and nourishing the whole body. Because the soles of the feet have acupoint safety passages connecting the meridians and viscera of the body, they are all for contacting pregnant mothers and fetuses. So use it with caution. The function of soaking feet is to dispel cold, activate yang, raise fever, promote blood circulation and remove blood stasis, and dredge meridians. It can also relieve pain. In order to ensure the normal growth and development of the fetus, it is best not to soak your feet and not to disturb the quiet and healthy growth and development of the fetus. The time period of soaking feet should not be too long, and it is best to soak 15 to 30 minutes. Don't soak your feet for 30 minutes after meals.

The key point is that if you soak your feet in this time range for a long time, it is not conducive to the absorption and digestion of the stomach, which may lead to the lack of some nutrition for the parturient. Therefore, it is recommended to start soaking feet after meals 1 hour. Pregnant women can't soak their feet with Chinese herbal medicine, just use hot and humid cold water immediately, or even steam medicine, otherwise it will increase the probability of miscarriage; There is a folk saying that "a tree should take root and a person should protect it" and "a journey of a thousand miles begins with a single step". Soaking feet with boiling water can not only improve the blood circulation system of feet and reduce some muscle strength, but also be of great benefit to relieving fatigue and improving sleep quality. So are pregnant women. Pregnant women are exhausted after the whole process of delivery.

Therefore, soaking feet with Artemisia argyi leaves every day is of great benefit to restoring vitality, accelerating metabolism and eliminating fatigue of muscle tissue and nervous system. Three days after delivery, you can soak your feet with mugwort leaves. When soaking your feet, massage your toes and feet constantly, and the actual effect will be stronger. You can soak your feet when you are pregnant, but pregnancy is a special stage. Many aspects of a pregnant mother's life will affect the fetus in her belly. At the same time, when women's emotions change greatly and fluctuate greatly, pregnant mothers should pay attention to some small details in daily life and know what to do and what not to do. Soaking feet has many advantages.