Among the foods that need to be restricted, meat is the most controversial. Can kidney disease eat meat after all?
First of all, what are the disadvantages of eating meat for patients with kidney disease?
On the one hand, everyone thinks that eating meat will lead to meat, and weight gain, obesity or overweight will increase the metabolic burden of the kidney and even damage the renal function. On the other hand, some people find that if you eat too much meat, there will be more bubbles in the urine, which will lead to the recurrence of urine protein.
Then how to eat meat without hurting the kidneys? Is it more conducive to protecting renal function?
Remember three tips for eating meat.
1, all kinds of meat are eaten together, and the nutrition is more comprehensive. Meat is divided into red meat and white meat according to nutrition. Red meat is mostly red in color, such as lean meat of pigs, cows and sheep. White meat includes chicken, duck, fish and shrimp. Relatively speaking, red meat is the most commonly eaten meat, which is rich in protein, iron, zinc and other elements, and so is white meat, but it is different. Meat such as fish and shrimp also contains unsaturated fatty acids, while pork, beef and mutton contain more saturated fatty acids.
From the aspect of nutrition, it is suggested that fish and shrimp are the first choice, followed by pork, beef and mutton, and of course they can be eaten together at ordinary times. This intake of nutrition is more comprehensive.
2, no matter how delicious, you can't eat more. Some patients will have increased creatinine, urine protein and uric acid after eating meat. Can I still eat?
In these cases, it is best not to eat too much meat in the near future, and the diet is mainly light. But it's not completely impossible to eat meat. Most people have these conditions, which are mainly caused by uncontrolled diet, eating too much meat, or other foods with strong tastes. Timely adjustment of diet can effectively improve.
Of course, it is also necessary to clarify the factors that cause the index to rise and the condition to change besides diet.
Although meat is delicious, it is not recommended to eat it every day and eat a lot. Generally speaking, it is best not to exceed 2 Liang per day.
Cooking and cooking are the main methods, and eating less processed meat should reduce the burden on the kidneys. Cooking methods play an important role. Cooking is a relatively healthy way. What is the relative comparison between frying and stewing? Heavy taste? Not suitable for kidney friends.
In addition, there is another kind of meat that kidney friends should avoid, that is, processed meat, including sausage, sausage, ham sausage, lunch meat, canned meat and so on. It can also be seen that the ingredients in these processed meats are extremely high in salt content and contain many additives, which are not suitable for patients with impaired renal function.
So whether you want to eat meat or buy it yourself, you know it well.
Two misunderstandings should be identified.
Broth is more nutritious? Wrong. Some people like not only meat, but also broth. They think that nutrition is all in the soup. This is a big misunderstanding. There is not much protein in the broth, but it contains a lot of purine, fat, cholesterol and salt. Drinking it will increase the burden on the kidneys and even cause uric acid, blood pressure and blood lipids to rise. Kidney friends had better not drink.
Eat kidney and kidney? Wrong. Many people like to joke about eating a kidney to tonify the kidney? But can you really tonify the kidney? In fact, animal kidneys can't supplement human kidneys. Kidney belongs to animal viscera and also contains extremely high fat, cholesterol and purine, so it is not suitable for kidney friends to eat and cannot be eaten.