Abalone is a kind of fish, which often lives in the sea. People often say that there are lobsters, abalone and so on in delicacies. So abalone is a good thing for people to nourish their bodies. Chicken soup is also a food that can invigorate qi and nourish blood. Many people will choose to make abalone and chicken soup together, so that they can keep fit and maintain beauty. Here is the effect of abalone chicken soup.

Abalone is rich in nutrition.

Abalone refers to a primitive marine shellfish, belonging to a single-shell mollusk. Its shell is thick, flat and wide. Abalone is a traditional precious food in China, ranking first among the four major seafood. Today, abalone is often on the list at many state banquets and large banquets held in the Great Hall of the People, and it has become one of the classic state banquet dishes in China. It is called "the ear of the sea".

1. Abalone is rich in protein and contains more nutrients such as calcium, iron, iodine and vitamin A;

2. Abalone has extremely high nutritional value and is rich in globulin; Abalone meat also contains an ingredient called "Bao Su", which can destroy the metabolic substances necessary for cancer cells;

3. Abalone can nourish yin, calm the liver, strengthen the kidney, regulate adrenal secretion, and regulate blood pressure in two ways;

4. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat diseases such as irregular menstruation and constipation;

Abalone has the effect of nourishing yin and nourishing, and it is a kind of seafood that supplements but is not dry.

6. The nutrition of abalone is 7 times that of Australian walnut.

Abalone is extremely rich in nutritional value and contains 20 kinds of amino acids. Every100g of fresh abalone meat contains 23.4g of protein, 3.4g of fat, 32mg and 3.0mg of inorganic calcium and iron, and a considerable amount of iodine, zinc, phosphorus and vitamins A, D and B 1. The nutritional value of natural wild instant abalone is better than that of dried abalone. The making method and cooking method of dried abalone will definitely lose many valuable elements and lose the original taste and function.

Chicken soup, especially old hen soup, has always been famous for its delicious taste, and the effect of "tonifying deficiency" is also well known. Chicken soup can also relieve cold symptoms and improve human immune function.

Most of the nutrients in chicken are protein and fat. Eating too much can lead to obesity. Chicken is deficient in calcium, iron, carotene, thiamine, riboflavin, nicotinic acid, vitamins and crude fiber, which can easily lead to sub-health if eaten for a long time.

According to scientific investigation, eating chicken has a great impact on human health, especially on the health of the elderly and women.

In addition, some unscrupulous traders add hormones to chicken feed, which leads to hormone residues in chicken and will also affect human health.

Eating chicken with hormones in pregnant women will lead to milk return and obesity; Underage can also lead to precocious puberty.

Chicken soup has a warming effect, and people with inflammation can't warm it, which will not be conducive to the recovery of inflammation.