1, Sam sun steamed dumplings

The raw materials are shrimp 100g, leek 100g, sea cucumber 10g, egg 100g and proper amount of flour.

Methods: The ingredients were made into stuffing, wrapped in jiaozi and steamed.

Efficacy: Bushen Yiyang, nourishing blood and replenishing essence.

Usage can be eaten as a staple food.

2. Tonifying kidney and strengthening yang shrimp crisp

The raw materials are prawn 1 pair and 50g black sesame.

Methods Shrimp was chopped, seasoned with Shaoxing wine, put on a bread plate, dipped in black sesame seeds and fried until golden brown.

Efficacy of tonifying kidney and strengthening yang, benefiting essence and blood.

Usage: Take with meals.

3, sheep bone marrow honey cream

250g of sheep bone marrow, 250g of white honey and 50g of raw licorice.

The method is to break the tibia of fresh sheep and take out the bone marrow. First, decoct 1000 ml of licorice with water, and take 500 ml of juice. Then add white honey and goat bone marrow. After boiling for half an hour, filter out the juice, cook it with slow fire until it is caramel, and put it in a sand pot for later use.

Efficacy: Warming kidney and strengthening spleen.

Usage: 3 times a day, 2 spoonfuls each time, taken with boiling water.

4, sheep kidney cream

Raw materials: 2 pairs of sheep kidneys, 300g of prepared rehmannia root, and 0/000g of brown sugar/kloc.

Methods: Cut the fresh sheep kidney in half, remove fascia, wash and chop it, add appropriate amount of water to Radix Rehmanniae Preparata, decoct it with slow fire for 65438 0 hours, and take out the filtrate; Boil the residue with water to get juice, and get juice 1 time in the same way. Boil the juice for three times, combine the three filtrates, concentrate it into jelly with slow fire, add brown sugar, and collect paste.

Efficacy: Warming yang, benefiting qi and warming kidney.

Usage: 3 times a day, 2 spoonfuls each time, taken with boiling water.

5, placenta drink

Raw materials: half fresh placenta, Cordyceps sinensis 10 15g, longan 30g.

Methods: The placenta was washed, cut into pieces, put into a pot with the two medicines, stewed with water and seasoned.

Efficacy: Warming kidney and strengthening spleen.

Usage Eat placenta and drink soup.

6. Mulberry rice wine

Ingredients: 500 grams of fresh mulberry, 200 grams of glutinous rice, 5 eggs and a proper amount of distiller's yeast.

Method: Wash and juice fresh purple-black mulberries, steam them with glutinous rice, cool them, add a proper amount of distiller's yeast, and ferment them into fermented wine. Take 100 ml fermented wine, add 300 ml water to boil, and beat eggs into it.

The effect of nourishing yin and blood.

Usage as a snack or eat at will.

7, turtle stewed yam

The raw materials are 1 turtle (about 500g), 30g yam slices and 20g longan.

Method: remove the head, tail, claws and internal organs of the turtle, wash it, scald it with boiling water for 2 ~ 3 minutes, remove the black from the back and skirt, put it in the pot with yam and longan, and stew it with water.

The effect of nourishing yin and blood.

Eat meat and drink soup.

8, three lean broth

Raw materials: tortoise plastron 15g, turtle shell 20g, oyster 30g, raw and cooked land 15g, white peony root 15g, cinnamon 3g and lean meat 500g.

Methods: firstly, tortoise plastron, soft-shelled turtle, oyster, raw and cooked land, white peony root and cinnamon were washed with clear water, and lean meat was soaked in boiling water to remove blood. Slice the lean meat, put it in a casserole, add tortoise plastron, turtle shell and other medicines at the same time, add cooking wine, salt, onion, ginger, monosodium glutamate, sugar and other seasonings, simmer for about 1 hour, and the meat will be rotten and dregs will be removed when eating.

The effect of nourishing yin and blood.

Usage: Eat meat and drink soup twice a week.

9. Blood-enriching lean broth

The raw materials are 9 grams of sun-dried ginseng, 0/0g of angelica sinensis/kloc, 0/5g of radix rehmanniae/kloc, 20 red dates and 60g of lean pork.

Method: Put lean meat in boiling water, remove foam, add raw ginseng, angelica, red dates, dried rehmannia root, prepared rehmannia root, cooking wine and star anise, and cook with low fire for 1.2 hours, then add salt and monosodium glutamate to taste.

Efficacy: nourishing yin and tonifying kidney.

Usage: Take one dose a day, drink soup and eat meat.

10, Erdong turtle soup

Ingredients: 1 soft-shelled turtle, 15g asparagus, Ophiopogon japonicus, 5g medlar, 5g radix rehmanniae and 50g ham.

Methods Wash the soft-shelled turtle, put it in a pot for 20 minutes, then take it out, remove the upper shell and abdominal nail, cut it into 3 cm sections, add seasoning and other drugs and cook it until the soft-shelled turtle is cooked thoroughly.

Efficacy nourishes liver and kidney.

How to eat soup and turtle?

1 1, steamed chicken

Raw materials: black-bone chicken10g, Cordyceps sinensis10g, Polygonatum sibiricum 5g, Radix Rehmanniae Preparata 5g, Radix Codonopsis10g, Cortex Magnolia Officinalis tablet, Lentinus edodes, Shaoxing wine and salt.

Methods Black-bone chicken was washed and cut into pieces, put into a steamer with the above raw materials, and steamed for 2-3 hours with a little broth.

Efficacy nourishing liver and kidney, calming collaterals and stopping bleeding.

Usage: Take with meals.

Tips:

Aplastic anemia belongs to the category of "blood syndrome" and "fatigue" in TCM. Traditional Chinese medicine believes that this disease is mainly due to insufficient endowment, overwork, improper diet, or long-term illness or blood loss caused by evil spirits, resulting in spleen and kidney dystrophy. According to the symptoms, it can be divided into syndrome types such as qi failing to absorb blood, liver and kidney yin deficiency and spleen and kidney yang deficiency. So be sure to pay attention to your diet adjustment and living habits.