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Thai food fat-reducing meal limit! Make you fall in love with vegetables
Thai food fat-reducing meal limit! Make you fall in love with vegetables

1. Green papaya salad juice

Hot and sour, delicious, super appetizing! Mix the salad with taro slices to obtain 6 cloves of garlic, 2 red peppers, 220ml of millet spicy, 20g of dried shrimp/dried seaweed, 3 cherry tomatoes,10g of sugar substitute/honey, 3g of salt,15g of fish sauce,10g of fish sauce (optional) and/or.

2. Seafood Chili sauce?

Naan jim thaleh is hot! Super appetizer! Suitable for: chicken and seafood, which are essential for fat-reducing meals. 1 powder can be mixed once and for all. 4 cloves of garlic and 4 green peppers. Millet spicy II. Coriander root 2. 20g of sugar/honey substitute, 3g of salt,15g of fish sauce, 20g of lime/lime juice and 50ml of water.

3. Passion fruit hot and sour chicken feet sauce

Hot and sour appetizers, boring and fishy, with red meat such as steak and mutton. Ginger 10g, garlic 3 petals, millet spicy 3, garlic 20ml, citronella 10g (no problem), passion fruit 1, lime 1, salt 3g, fish sauce 15g, lime/lime juice.

4. Sauce: 2 millet peppers, 3 oranges, 2 tablespoons soy sauce, 65438+ 0 tablespoons fish sauce, coconut sugar/brown sugar 2 slices, 65438+ 0 tablespoons tamarind sauce (optional), topped with fried peanuts, dried Chili powder, lime and coriander.

Practice: Soak the rice noodles in water for later use, and fry the eggs with strong fire and take them out for later use. Stir-fry shrimp head with shrimp oil, dried radish and onion, add sauce and cook+powder color. Finally, add leeks, bean sprouts, shrimps and eggs and stir fry quickly.

5. Dongyin Gong Tang, hot and sour appetizer.

Ingredients: black tiger shrimp, Dongyingong cherry tomato, mushroom, onion, lemon leaf, lime, millet spicy, citronella, southern ginger and coriander. Low-calorie pot bottom, rinse any vegetables look good.

Thailand = national soup, dried chili, dried shrimp, chopped green onion, stir-fry and chicken soup, top ten soups in the world, cherry tomatoes, mushrooms, onions, green orange juice, citronella, lemon leaves, fish sauce, southern ginger and tofu.