Pork ribs, corn, carrots, ginger, red dates, seasonings.

Practice of corn sparerib soup

Chop the ribs, chop the corncob, peel and cut the carrots, peel and slice the ginger, and wash the red dates. Add water to the pot. When the water boils, add pork bones and carrots and cook them thoroughly over high fire. Put pork bone, carrot, corn, ginger and red dates in a tile, add clear soup and Shaoxing wine, and simmer for 1 hour, remove ginger, add salt, monosodium glutamate and chicken essence powder, and cook for 20 minutes.

Edible efficacy of corn sparerib soup

Corn sparerib soup is a very healthy food, tastes very good, and can also help us to supplement health and nourish. The nutritional value inside is very rich, and it will also be helpful to our health, especially for various health preservation and eating effects. Corn has certain preventive and therapeutic effects on coronary heart disease, atherosclerosis, hyperlipidemia and hypertension. The results showed that lutein and zeaxanthin contained in corn had anti-aging effects on eyes. In addition, eating more corn can stimulate brain cells and enhance people's brain power and memory. Can help us protect the health of the brain, and ribs also have high nutritional value. Pork ribs have the effects of nourishing yin, moistening dryness, nourishing essence and enriching blood. They are suitable for people with insufficient qi and blood, and are a good choice to help us replenish blood and qi.

The above introduces some information about corn sparerib soup, and it can be found that the method of corn sparerib soup is relatively simple and can be easily completed at home. Moreover, the corn sparerib soup tastes good, and the most important thing is that it has a strong health-preserving effect. You can often eat corn sparerib soup at ordinary times.