It's best to massage with a massage stick (the massage head is soft and flat, so it won't hurt to hit the breast). This is because you have nodules here, which proves that this part of your meridians is blocked and lacks nutrient delivery, so the skin here is easy to be damaged, and it is easy to hurt the skin if cupping is used. At the same time, it is best to eat vegetarian food instead of milk (meat and dairy products are easy to cause breast cancer, which was confirmed in China Health Survey Report and Diet Revolution). In addition to massage with a massage stick (nodules can only be completely eliminated in about three months to one year depending on personal circumstances), the following three methods (any one) are combined with massage to achieve a two-pronged approach:

1. If the economy can, you can supplement some dietary supplements that are helpful for atherosclerosis, such as soybean lecithin and fish oil (be careful not to genetically modify, such as Now Foods, Nature's Way).

2. Stick to a vegetarian diet (vegetables contain a small amount of a- flaxseed oil, among which Amaranthus equisetifolia is more, which is mentioned in Nutrition and Health of Oils), and linseed oil should be supplemented for edible oils at ordinary times (a- flaxseed oil can be converted into EPA and DHA in the body according to needs, which is more in Gansu Province in China and can be ordered online).

3. Eating some traditional Chinese medicines, such as Tianqisan, can dilate blood vessels, promote blood circulation and remove blood stasis.

Massage, cupping and other therapies will not accelerate the growth of nodules, but their similarities are to expand the capillary wall, increase nutrition and transport nutrients to tissues, thus dissolving nodules and taking away metabolic waste. If you don't dredge the meridians, it is likely to become a tumor after a long time.