Eating meat with medlar stewed chicken soup can nourish liver and kidney and improve insomnia, dreaminess and nocturnal emission.
Stewed lean broth with red dates and medlar;
material
Material: pork (tenderloin)150g. Jujube (dry, big) 1. Lycium barbarum Figs (dried) 1.
Accessories: a little refined salt.
1, clean lean meat, slice and chop repeatedly, and chop into mud.
2. Wash Xinjiang Jujube (peeled), Xinjiang Lycium barbarum and fig, and put them into the stew pot together with lean meat.
3. Add appropriate amount of water according to personal preference.
4. Add water and stew in the pot.
5, according to personal preferences, add the right amount of salt, personal advice not to add, taste the original flavor.
Extended data:
Distinguish the advantages and disadvantages of Lycium barbarum
Distinguish colors
Fresh Lycium barbarum L. has different colors due to different producing areas, but it is soft, shiny and full of meat. However, the dyed medlar is mostly used in previous years. Sensually, the meat quality is poor and dull, but the appearance is bright and attractive. Therefore, if you buy Chinese wolfberry, you must not be greedy for "color".
In particular, the whole dyed medlar is red, even the small white spots on the medlar stalks are red, while the stalks at the top of normal medlar are mostly yellow or white, the medlar stalks dipped in pigment are red, and the medlar stalks roasted with sulfur are dark brown.
Because Lycium barbarum dyed with pigment is particularly afraid of water, it is suggested that you can put a few Lycium barbarum in water or rub them with wet hands on purpose when buying Lycium barbarum. If the color fades, it means that the pigment has been used.
Distinguish from shape
Lycium barbarum L. produced in Ningxia has been used as a local medicinal material since ancient times, with the highest medicinal value. Most of the tops of Ningxia Lycium barbarum have white spots, which are not found abroad. The white spots at the top of Ningxia Lycium barbarum can reach 85%. Ningxia Lycium barbarum is 90% unsinkable when put into water, and it floats on the water whether it is making tea or making soup.
Distinguish by smell
For Chinese wolfberry fumigated with sulfur, just grab a handful and cover it with your hand for a while, then put it under your nose and smell it. If you can smell the pungent and choking smell, you can be sure that it has been fumigated by sulfur.
Differentiate tastes
Ningxia Lycium barbarum is sweet, especially sweet to eat, but it has a bitter taste in its throat after eating; However, Lycium barbarum in Inner Mongolia, Xinjiang and other places is a bit greasy, and it will be bitter when chewed with alum. As for the Chinese wolfberry soaked in sulfur, it tastes sour, astringent and bitter.
Baidu encyclopedia-Lycium barbarum
People's Network-Lycium barbarum and red dates are the most common health foods. What is the best way to eat?