1 tremella 10 ~ 12g, and appropriate amount of rock sugar. Wash the tremella one by one, put it in a bowl and soak it in cold boiled water. Soak tremella fuciformis 1 hour in water, and pick out sundries after it swells. Add cold water and rock sugar to the soaked tremella and put it in a bowl. Steam the bowl in a steamer for 2 ~ 3 hours. When taking, drink soup and eat tremella.

This prescription is suitable for dry cough in autumn and winter, dry cough without phlegm, dry throat, blood in tuberculosis sputum, thirst due to deficiency heat, etc. It has the effects of nourishing yin, moistening lung, promoting fluid production and relieving cough, and is also a tonic for the weak.

2 Luffa flower 10g, honey 15g. Wash the towel gourd flower, put it in a small tea pot, add boiling water for brewing, then cover it for soaking 10 minute, then pour in honey and stir well. When taking, remove the flower of towel gourd and drink it while it is hot, three times a day.

This prescription is suitable for lung-heat bronchitis, cough with yellow phlegm, wheezing, chest pain, dry mouth and other symptoms, and has the effect of clearing away lung heat and relieving asthma.

3 250g of sweet almond, 250g of walnut kernel, 500g of honey and proper amount of sugar. Wash the sweet almonds, put them in a pot, add appropriate amount of water, first boil them with strong fire, and then simmer them with slow fire 1 hour. Chop the walnut kernel, pour it into a pot filled with white sugar, add honey when it is thick, stir well, and then boil. Put the Shuang Ren candied fruit into a sugar jar for later use. When eating, 3g each time, twice a day.

Choose one and try it!