Methods: First, the mutton was blanched with water, then the ginger was sliced, the angelica was wrapped in gauze and stewed with the mutton.

Efficacy and Pharmacology: The climate gradually turns cold, which has the effect of warming and tonifying, especially warming the kidney.

Nutritional analysis: Angelica sinensis is sweet and pungent, warm in nature, and belongs to the liver, heart and spleen meridians. It can replenish blood and promote blood circulation, regulate menstruation and relieve pain, moisten intestines and relieve constipation, relieve inflammation and diarrhea, expel wind and remove dampness, and is beneficial to blood deficiency and chlorosis, palpitation, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency of cold, constipation due to intestinal dryness, traumatic injury and so on.

Usage and dosage: Now the climate is getting colder, which has the effect of warming and tonifying, especially warming the kidney. Most people can eat it, especially the old, the weak and the sick. But people with fever, excessive internal heat and sore throat should not use it.

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