Every time you come to menstruation, you should prepare a reassuring menstrual towel. Because the unconscious uterine membrane can make people hard to prevent, the choice of menstrual towel is very important. I am a very large type, and I also use Sophie's sanitary napkins. Not only is the comfort at home very satisfactory, but the overall product design has always made me feel like I am in a green state.
Sophie's super pajamas have a charming design. Every time I choose to buy a sanitary napkin, I will pay great attention to its face value, because it is normal to put a sanitary napkin in my bag occasionally when traveling. In addition to a purple starry sky, it also has a beautiful pink lining, so the nickname of beautiful hip pants is not random.
After using Sophie's super-sleeping comfort pants once, I was deeply impressed by another experience, that is, the sanitary napkin cotton in the crotch position is very elastic and has a very high absorption rate. When lying in bed at night, the whole person is very relaxed. Besides, these comfortable pants are really reliable to absorb.
After a whole night, get up in the morning and "draw a map" on the sheets and quilts, so you don't have to worry about menstruation. It also pays special attention to the degree of ventilation. There are thousands of ventilation holes and ventilation channels visible to the naked eye. I don't feel sultry at all, I won't be woken up in the middle of the night, and it's safe to sleep all night.
Extended data:
1, try not to wash your hair during menstruation.
If you have to wash it, try to wash it at noon and dry your hair immediately after washing.
2, avoid drinking cold drinks
This is very basic common sense. Don't violate it. Don't joke about your beauty. Drinking ice water will prevent dirty blood from being discharged smoothly, and staying in the body is absolutely harmful to the body. Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Wei Zhendan ginseng, brown sugar Jiang Shui, astragalus gouqi tea and rose tea.
Step 3 eat some candy
Women can eat chocolate and cakes during menstruation. Eating sweets during this period is not easy to gain weight, but also helps to metabolize dirty blood.
4. Keep warm during menstruation.
That is to say, blow less air conditioners and wear more clothes in air-conditioned rooms.
Step 5 refuse fatigue
Adequate rest is very important. Overwork can lead to prolonged menstrual period or excessive blood loss.
6. Don't be too emotional
It's natural for girls to be in a bad mood during their physiological period, but don't indulge yourself in losing your temper, because losing your temper will disturb your menstrual period and hurt your liver.
7, avoid taking a bath.
Because women's uterus is more open during the physiological period, it is also easier to be polluted, so it is best to take a bath at this time.
8. Eat during menstruation.
Just a few days after the physiological period, you can eat more sesame oil pig liver to help waste blood discharge. You can eat kidney flowers with sesame oil these days. In addition, scrambled eggs with sesame oil and nine-story tower are also good physiological foods. Red bean soup, longan soup and eight-treasure porridge are all good snacks, and boiled eggs with wine are also good.
In the late physiological period, you can consider drinking a little biochemical soup, which can completely discharge the dirty blood in your body. If the dirty blood in the body is not discharged cleanly, long-term accumulation can easily lead to endometritis, liver disease, lupus erythematosus and other diseases.
Precautions during menstruation, there are many problems that need to be paid attention to during menstruation. Pay attention to keep warm during menstruation to avoid catching a cold. You should control your emotions and don't indulge your bad temper. Anger during menstruation is easy to hurt the liver.
Baidu encyclopedia-menstruation