So what? Eating Myrica rubra has many benefits, which can not only beautify and lose weight, but also prevent and treat diseases and beautify the skin. ? Don't underestimate Yangmeiguo. Although it is not big, it contains a lot of nutrients and has many benefits after eating it. So what? The specific benefits are as follows: 1. Myrica rubra contains a lot of fruit acid, which can help digestion, stimulate appetite and promote fluid production, as well as relieve summer heat and sober up. The fruit acid contained in Myrica rubra can also organize the sugar in the human body to be converted into fat, which is most suitable for people who lose weight. Can prevent obesity. 2. The active component of Myrica rubra leaves, myricetin, has astringent, exciting and emetic effects, and is used for diarrhea, icteric hepatitis, lymphadenitis and diffuse pharyngitis. Myrica rubra contains vitamins c and b, which has a positive effect on cancer prevention. The cyanamide and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells. 4. Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, and can treat dysentery and abdominal pain, especially for diarrhea patients. Myrica rubra contains a variety of organic acids, and the content of vitamin C is also very rich. Not only can it directly participate in the metabolism and redox process of sugar in the body, enhance the permeability of capillaries, but also reduce blood lipid and prevent the formation of cancer cells in the body. 6. Myrica rubra bark extract also has antioxidant activity and can scavenge free radicals in the body. Widely used in medicine, food, health care products and cosmetics. The efficacy and function of bayberry The benefits of eating bayberry are not only reflected in supplementing nutrition, but also in preventing and treating diseases. A long time ago, people used Myrica rubra to treat certain diseases. For example, the stone of Myrica rubra can treat beriberi, and Myrica rubra can also be used to help digestion, diuresis and diarrhea. Myrica rubra has many functions and functions. In terms of efficacy, Myrica rubra has the effects of promoting fluid production to quench thirst, harmonizing stomach and promoting digestion, and has a good therapeutic effect on symptoms such as fullness, indigestion, deficiency of stomach yin, body fluid injury and thirst after eating. Myrica rubra also contains certain anticancer substances, which can inhibit the growth of tumor cells; Myrica rubra can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, treat dysentery and abdominal pain, and has a good effect on diarrhea. Myrica rubra contains a lot of vitamin C, which not only directly participates in the metabolism and redox process of human sugar, enhances the permeability of capillaries, but also reduces blood lipid and prevents the synthesis of carcinogens in the body. Myrica rubra has the effects of promoting fluid production to quench thirst, invigorating spleen and appetizing. Eating more does not hurt the spleen and stomach, but also has the effect of detoxifying and dispelling cold. "Compendium of Materia Medica" records that "Yangmei can quench thirst, harmonize the five internal organs, clear the stomach, remove troubles and ward off evil spirits." The fruit, core, root and skin of Myrica rubra can be used as medicine, which is flat and non-toxic. Stones can cure beriberi, and roots can stop bleeding and regulate qi; Bark soaked in wine can cure traumatic injury, redness and pain. Myrica rubra soaked in white wine, in midsummer, will feel refreshed and relieve summer heat and boredom. When diarrhea occurs, take Yangmei decoction and drink it to stop diarrhea, which has astringent effect. Myrica rubra has many medicinal functions, such as promoting digestion, removing dampness, relieving summer heat, promoting fluid production and relieving cough, helping digestion, keeping out cold, stopping diarrhea, inducing diuresis, preventing and treating cholera, etc. It has the reputation of "agate in fruit". Myrica rubra is rich in vitamin C, glucose, fructose, citric acid and so on. Sweet and sour. In addition, Myrica rubra is rich in potassium, which can supplement potassium for people who sweat a lot in summer. In terms of food taste, Myrica rubra is warm, sweet and sour, enters the lung and stomach meridians, and has the effects of promoting fluid production to quench thirst, harmonizing stomach and digestion, and stopping vomiting and dysentery. But no matter how good things are, you can't eat too much. Myrica rubra will really get angry if you eat too much. Because the acidic substances contained in Myrica rubra are not easily oxidized and decomposed, once these acidic substances enter the body, they will stimulate the gastric mucosa with gastric acid and induce gastric ulcer, thus causing excessive internal heat. People with chronic gastritis, gastric ulcer and excessive gastric acid secretion should not eat on an empty stomach, so as not to cause excessive gastric acid secretion and induce diseases; Diabetic patients with poor basal blood sugar control also had better not eat bayberry. Of course, it is necessary for people who don't know bayberry to know about it. However, no matter how good the fruit is, you can't eat too much, and so can waxberry. Myrica rubra will get angry if eaten too much, and even cause diseases such as gastric ulcer, especially patients with chronic gastritis, people with strong gastric acid secretion and diabetics, and can not induce some diseases.