It is estimated that 2 1 day, clear water will break the valley.
I didn't have the courage to weigh myself on the first day. It was 63.4kg…… before the festival ... ...
/kloc-I got up at 0/2: 00 not because I was lazy, but because I went to my mother-in-law's house for dinner on weekends. Eating too much, my stomach hurts and I can't sleep. Besides, my family smokes and drinks, and my temples are jumping these two days …
Okay, let's get down to business. Let's record the good times and share them together.
Get up and pour yourself a cup of hot water, add turmeric and a little black pepper and mix well. Turmeric must be mixed with black pepper while it is hot to be effective. )
I got up late today. In fact, I'd better not drink at noon.
For the next hour, Youtube will do morning exercises and breathing with Shaolin master, then do yoga for an hour or so, and then start working normally.
Drink warm water in the afternoon until 18: 30. Generally speaking, I had a good first day. Maybe this is an epidemic. I gained weight this year 1 1 kg! ! ! My stomach is already stretched badly:)
I made a cup of motherwort.
I started working again for a while, went to bed at 22 o'clock, licked my cat, and went to bed at about 12 o'clock.
The most amazing thing is that I woke up at 3: 50, feeling uncomfortable with my nose, and fell asleep at 5 or 6 o'clock, rhinitis. ...
Saguru once said:
Like waking up after a day of fasting?
hahaha. On the first day, Pigou went well. ...