First, cucumber kiwi fruit juice
Ingredients: 200g of cucumber, 50g of kiwi fruit, 200ml of cold boiled water and two teaspoons of honey.
Exercise:
1, cucumber is washed and seeded, peeled and cut into small pieces;
2. Peel the kiwi fruit and cut it into pieces, put it into a juicer, add cold boiled water, stir and pour it out;
3. Add honey and drink it one hour before meals.
Second, grape lemon juice
Raw materials: grape150g; 1 lemon; Honey is moderate.
Exercise:
1, wash the grapes;
2. Cut the lemon peel into four parts;
3. Put the grapes and lemons into a juicer and squeeze them into juice;
4. Pour into a cup, add honey and stir well.