Fruits suitable for eating in summer: 1, wax gourd, because from the perspective of Chinese medicine diet, wax gourd tastes sweet and cold, and eating wax gourd properly has a good effect of clearing away heat and lowering summer heat. 2, strawberries, because from the perspective of Chinese medicine diet, the red color of strawberries enters the heart, and summer is the season of the heart. Eating strawberries properly in summer can nourish the heart and soothe the nerves. 3, pears, because pears have a good role in moistening the lungs and quenching thirst. Eating pears in summer has a good effect on moistening the lungs and relieving thirst.